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陪初二女儿看心理，苏州还是蛮超前的

  • 2025-12-13 11:29:56
陪初二女儿看心理，苏州还是蛮超前的

陪初二女儿看心理，苏州还是蛮超前的

家有初二娃的苏州家长，真的太需要这样的神仙主任了！今天又陪女儿来苏州金阊医院找赵军主任复诊，全程流程超顺，前台护士还是那么温柔，居然还能叫出我们的名字，瞬间觉得特别暖心～
其实我心里一直憋着个事儿，越想越焦虑：上次和女儿约定了玩手机的时间，可她明显有点上瘾，总想着耍赖超时，我又不敢硬管，怕把亲子关系搞僵，真的不知道该怎么引导才好。
趁女儿去做咨询的空档，我赶紧把这个困惑抛给了赵军主任。没想到他的一番话，直接让我悬着的心落了地，真的太宝贵了，必须分享给各位同款焦虑家长！
赵主任说，首先别着急骂孩子：先搞清楚她是被游戏、视频还是别的吸引，先走进她的世界，而不是一上来就站在对立面。
然后是 “帮” 孩子，而不是 “管” 孩子：小孩思维还没成熟，家长要帮她复盘，一起想清楚为什么会舍不得放下手机，带着她思考，慢慢培养她独立判断的能力。
还有一点特别重要：千万别在孩子玩得正投入时强行打断！事后心平气和地聊，远比强硬制止更有效，不然很容易激发逆反心理。
最让我触动的是赵主任说的：“戒瘾的关键，不是硬拿走手机，而是用更有吸引力的事情把孩子‘抢’回来。”
来之前我还在纠结孩子怎么又反复了，聊完真的彻底悟了！谁能想到，一位心理科主任不仅懂孩子情绪，还这么深谙育儿之道～ 真心把这些宝贵经验分享给各位有同款困扰的家长，希望大家都能少走弯路，和孩子好好沟通❤️
#苏州育儿 #苏州金阊心理 #亲子沟通技巧 #苏州金阊医院 #赵军主任 #青少年心理 #育儿经验分享
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  139. /yingpanguazai/ssd/ssd1/www/b.460.net.cn/runtime/temp/b35eef690f41e64ad9e1c098cfc7d3bc.php ( 11.98 KB )
  140. /yingpanguazai/ssd/ssd1/www/b.460.net.cn/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
  1. CONNECT:[ UseTime:0.000425s ] mysql:host=127.0.0.1;port=3306;dbname=b460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000549s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.002504s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.002884s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000475s ]
  6. SELECT * FROM `set` [ RunTime:0.000257s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000510s ]
  8. SELECT * FROM `article` WHERE `id` = 457362 LIMIT 1 [ RunTime:0.002753s ]
  9. UPDATE `article` SET `lasttime` = 1765959957 WHERE `id` = 457362 [ RunTime:0.002044s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000230s ]
  11. SELECT * FROM `article` WHERE `id` < 457362 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000814s ]
  12. SELECT * FROM `article` WHERE `id` > 457362 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.003105s ]
  13. SELECT * FROM `article` WHERE `id` < 457362 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.007270s ]
  14. SELECT * FROM `article` WHERE `id` < 457362 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.007031s ]
  15. SELECT * FROM `article` WHERE `id` < 457362 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.010997s ]
0.111396s