当前位置：首页>南京>【南三·营养午餐】南京三校2026.3.23-3.27营养午餐食谱

【南三·营养午餐】南京三校2026.3.23-3.27营养午餐食谱

  • 2026-03-20 16:11:08
【南三·营养午餐】南京三校2026.3.23-3.27营养午餐食谱

本周食谱

3月23日至3月27日

健康饮食是孩子成长的根基

我们继续用新鲜的食材、精心烹饪

让孩子每一餐

吃得营养、吃得健康、吃得安全

3.23.星期一

菜品：

菠萝咕咾肉

虾皮炒角瓜

酱茄条

主食：

绿豆饭

奶黄包1个

3.24.星期二

菜品：

孜然肉片

肉炒木耳

芹菜炒粉

主食：

白米饭

豆沙包1个

3.25.星期三

菜品：

红烧肉顿鹌鹑蛋

肉炒杏鲍菇

红绿灯

主食：

白米饭

奶香馒头1个

3.26.星期四

菜品：

香酥刀鱼

肉沫豆腐

东北小炒

主食：

白米饭

奶黄包1个

3.27.星期五

菜品：

肉丁咖喱

鸡蛋炒菠菜

爆炒甘蓝

主食：

白米饭

豆沙包1个

（注：所需菜品均由沈阳宽师傅食品有限公司提供，菜品如有变动以当天实际为准，敬请谅解）

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  1. CONNECT:[ UseTime:0.000526s ] mysql:host=127.0.0.1;port=3306;dbname=b460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000586s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000259s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000273s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000473s ]
  6. SELECT * FROM `set` [ RunTime:0.000182s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000523s ]
  8. SELECT * FROM `article` WHERE `id` = 510564 LIMIT 1 [ RunTime:0.000457s ]
  9. UPDATE `article` SET `lasttime` = 1774305750 WHERE `id` = 510564 [ RunTime:0.021475s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.000253s ]
  11. SELECT * FROM `article` WHERE `id` < 510564 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000436s ]
  12. SELECT * FROM `article` WHERE `id` > 510564 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000333s ]
  13. SELECT * FROM `article` WHERE `id` < 510564 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000634s ]
  14. SELECT * FROM `article` WHERE `id` < 510564 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.001362s ]
  15. SELECT * FROM `article` WHERE `id` < 510564 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.000677s ]
0.099028s