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南京市光华东街第八周美食

  • 2026-05-09 11:27:31
南京市光华东街第八周美食

南京市光华东街幼儿园

第八周美食

春日限定

春日序曲

星期一

早点

草饲鲜牛奶

骨钙饼干

午餐

大黄米大米饭

京葱烧大排

地三鲜

菜秧鱼丸汤

午点

双色糕

蓝莓

春日序曲

星期二

早点

豆浆

拇指玉米

午餐

香软大米饭

五彩虾仁

糖蒜

虫草花白菜母鸡汤

 午点

营养杂粮粥

奇异果

春日序曲

星期三

早点

草饲鲜牛奶

麻薯

午餐

牛肉螺旋意大利面

卤鸭舌

罗宋汤

午点

流星杯面包

羊角蜜

春日序曲

星期四

早点

豆浆

奶黄包

午餐

香软大米饭

蜜汁烤翅

双色花菜

爆炒猪肚

菠菜猪腰汤

午点

肉松海参小米粥

精品青提

春日序曲

星期五

早点

草饲鲜牛奶

芝士曲奇

午餐

麦仁大米饭

法式小羊排

肉末烧土豆

茼蒿豆腐鸡蛋汤

午点

红豆蛋糕

耙耙柑

春日序曲

🌱  春季幼儿运动小常识

      春暖花开，正是带娃运动的好时节。但季节交替，以下几点要注意：

🧥洋葱式穿衣

      早晚温差大，建议内穿棉质吸汗衫，外搭易脱外套。运动时适当减衣，结束后及时穿上，防止着凉。

💧补水要少量多次

     春季风大干燥，运动前、中、后都要提醒孩子喝几口温水，别等渴了再猛喝。

⏰选对时间

     避开清晨和傍晚的凉意，上午9-11点、下午3-5点最适宜。雾霾天或花粉浓度高时，减少户外运动。

🏃‍♀️热身不能少

      肌肉和关节刚从冬季“苏醒”，运动前带孩子做3-5分钟拉伸或慢跑，避免拉伤。

🧴防晒防过敏

     阳光虽暖，紫外线不弱。可涂抹儿童防晒霜，过敏体质宝宝戴好口罩，远离花丛。

让我们科学运动，陪孩子健康长高！

招生

1.招生对象：1.5—6岁适龄幼儿

（托、小班报名额即将满额，

中班有少量插班名额）

2.报名地点：观泓雅苑小区

南京市光华东街幼儿园接待室

3.咨询热线：025-84591079

王老师13851522235

4.报名时间：

上午：8:30——12:00

下午：2:30——5:00

报名从速 ！！！

编辑：保健室

审核：园长室

本文来自网友投稿或网络内容，如有侵犯您的权益请联系我们删除，联系邮箱：wyl860211@qq.com 。

安庆人的公积金,能在南京买房了!

【人才招聘】南京财经大学和南京林业大学2026年公开招聘教学科研岗和工作人员公告

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  1. CONNECT:[ UseTime:0.001116s ] mysql:host=127.0.0.1;port=3306;dbname=b460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001585s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000723s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000982s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001303s ]
  6. SELECT * FROM `set` [ RunTime:0.000597s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001430s ]
  8. SELECT * FROM `article` WHERE `id` = 536612 LIMIT 1 [ RunTime:0.001146s ]
  9. UPDATE `article` SET `lasttime` = 1779829144 WHERE `id` = 536612 [ RunTime:0.005125s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.000706s ]
  11. SELECT * FROM `article` WHERE `id` < 536612 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001315s ]
  12. SELECT * FROM `article` WHERE `id` > 536612 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.003779s ]
  13. SELECT * FROM `article` WHERE `id` < 536612 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.002547s ]
  14. SELECT * FROM `article` WHERE `id` < 536612 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.009642s ]
  15. SELECT * FROM `article` WHERE `id` < 536612 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.008613s ]
0.217962s