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南京市琅琊路小学明发滨江分校第十三周食谱

  • 2026-05-30 10:53:07
南京市琅琊路小学明发滨江分校第十三周食谱

第十三周食谱

南京市琅琊路小学明发滨江分校

5月25日-5月29日

2026/5/25 周一

食谱

配料（生重g/人）

主食

米饭80g

香酥鸡排

鸡排100g

木须肉

黄瓜30g金针菇20g鸡蛋20g肉丝30g木耳5g

家常豆腐

油三角70g  木耳5g  青椒10g 红椒10g

青菜肉丝汤

青菜10g 肉丝10g

奶制品

卫岗纯牛奶200ml

家长陪餐志愿者：

一10班家长、二2班家长

2026/5/26 周二

食谱

配料（生重g/人）

主食

米饭80g

鹌鹑蛋烧排骨

鹌鹑蛋50g 小排90g

西红柿炒鸡蛋

西红柿100g 鸡蛋30g

花菜炒胡萝卜

花菜90g 胡萝卜10g  木耳5g

菠菜蘑菇汤

菠菜10g 秀珍菇20g

水果

沃柑120g

家长陪餐志愿者：

三15班家长、六4班家长

2026/5/27 周三

食谱

配料（生重g/人）

主食

米饭80g

萝卜烧肉

萝卜60g 夹花肉80g

宫保鸡丁

黄瓜30g 鸡丁50g 胡萝卜10g 花生米10g

苋菜炒粉丝

苋菜90g 粉丝10g

西红柿鸡蛋汤

西红柿20g 鸡蛋20g

奶制品

燕麦酸奶220g

家长陪餐志愿者：

二9班家长、二10班家长

2026/5/28 周四

食谱

配料（生重g/人）

主食

米饭80g

红烧大虾

对虾80g

腐竹木耳炒肉片

腐竹50g  肉片20g  木耳5g 红椒10g

青椒炒鸡蛋

青椒50g 鸡蛋50g

冬瓜海带汤

冬瓜20g 海带5g

点心

巧克力面包40g

家长陪餐志愿者：

三13班家长、三20班家长

2026/5/29 周五

食谱

配料（生重g/人）

主食

米饭80g

红烧肉圆

肉沫90g

黄瓜火腿肠炒鸡蛋

黄瓜60g 火腿肠10g  鸡蛋30g

青椒土豆片

青椒20g 土豆80g

蚕豆米鸡蛋汤

蚕豆米10g 鸡蛋20g

奶制品

蓝莓酸奶150g

家长陪餐志愿者：

一4班家长、二8班家长

本周供货商信息

委托供货商：南京扬子江资产运营管理有限公司

配送品类

承运服务商

牛奶、零食

乐禾食品集团股份有限公司

蔬菜、水果

南京甄至品农产品有限公司

冷鲜肉

江苏润丰食品股份有限公司

豆制品、鲜面制品

南京万家欢农业科技有限公司

冷冻类

江苏惠升农业集团有限公司

粮油、干货调味品、蛋类

南京丰浩华食品供应链管理有限公司

[版权声明]部分图文来源网络，版权属于原作者

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南京招聘|一期解冻员(五险 工作餐)【白马】4500-7500元/月提供食宿工作餐五险定期体检加班补助

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  1. CONNECT:[ UseTime:0.001120s ] mysql:host=127.0.0.1;port=3306;dbname=b460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001735s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000722s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000714s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001308s ]
  6. SELECT * FROM `set` [ RunTime:0.000522s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001474s ]
  8. SELECT * FROM `article` WHERE `id` = 569237 LIMIT 1 [ RunTime:0.001219s ]
  9. UPDATE `article` SET `lasttime` = 1780191581 WHERE `id` = 569237 [ RunTime:0.001639s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.000569s ]
  11. SELECT * FROM `article` WHERE `id` < 569237 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001299s ]
  12. SELECT * FROM `article` WHERE `id` > 569237 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.001054s ]
  13. SELECT * FROM `article` WHERE `id` < 569237 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.001749s ]
  14. SELECT * FROM `article` WHERE `id` < 569237 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.001985s ]
  15. SELECT * FROM `article` WHERE `id` < 569237 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.002157s ]
0.191360s