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南京市爱博尔幼儿园第十四周食谱(2026.6.1-6.5)

  • 2026-07-13 09:57:20
南京市爱博尔幼儿园第十四周食谱(2026.6.1-6.5)

美味·营养·健康

本周营养食谱

爱博尔幼儿园食谱

茄汁龙利鱼是超适合幼儿的美味菜品。龙利鱼肉质细嫩、无骨刺，孩子食用安全又易消化，富含优质蛋白、不饱和脂肪酸，助力孩子骨骼与大脑发育。搭配新鲜番茄熬制的茄汁，酸甜开胃，能增进幼儿食欲，番茄中的维生素、番茄红素可补充日常所需营养。整道菜低脂清淡，口感鲜香软嫩，兼顾美味与营养，为宝贝成长满满助力。

星期一食谱

营养早餐

高钙牛奶 

华夫饼

营养午餐

茄汁意大利面

香酥鸡排

美味薯条

西瓜

迷你披萨

冬瓜海带汤

健康午点

蓝莓

蜂蜜蛋糕

星期二食谱

营养早餐

鲜牛奶

手指饼干

有机核桃仁

营养午餐

黑米大米饭

板栗烧鸡翅中

西红柿炒平菇

芦笋炒虾仁

青菜猪肝汤

健康午点

韭菜煎饼

猕猴桃

星期三食谱

营养早餐

高钙牛奶

蝴蝶酥

营养午餐

玉米渣大米饭

红烧牛仔骨

三色花菜

肉末茄子

菊花叶鸭蛋汤

健康午点

鲜肉小馄饨

帝王蕉

星期四食谱

营养早餐

高钙牛奶

太平梳打

混合坚果

营养午餐

香软大米饭

茄汁龙利鱼

蘑菇炒青菜

莴笋炒牛肉片

玉米棒仔排汤

过敏儿童:红烧仔排

健康午点

鲜蔬粥

卤香干

星期五食谱

营养早餐

豆浆

红糖麻花

营养午餐

紫薯大米饭

红烧棒棒骨

红椒木耳炒娃娃菜

苋莱炒鸡丝

菌茹乳鸽汤

健康午点

蒸玉米棒

红肉菠萝蜜

温馨提示：食谱会因时令、运输、营养等特殊情况有适当调整！

撰 稿|大班

   审 核|园长室

亲子热线|19825087668 郭老师

招收对象:托班(18-36个月幼儿)

 小、中、大班(3-6周岁)

本文来自网友投稿或网络内容，如有侵犯您的权益请联系我们删除，联系邮箱：wyl860211@qq.com 。

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  1. CONNECT:[ UseTime:0.000990s ] mysql:host=127.0.0.1;port=3306;dbname=b460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000901s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000304s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.009491s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000646s ]
  6. SELECT * FROM `set` [ RunTime:0.001124s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000828s ]
  8. SELECT * FROM `article` WHERE `id` = 574162 LIMIT 1 [ RunTime:0.021372s ]
  9. UPDATE `article` SET `lasttime` = 1784336700 WHERE `id` = 574162 [ RunTime:0.026333s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.000476s ]
  11. SELECT * FROM `article` WHERE `id` < 574162 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000655s ]
  12. SELECT * FROM `article` WHERE `id` > 574162 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000416s ]
  13. SELECT * FROM `article` WHERE `id` < 574162 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.018302s ]
  14. SELECT * FROM `article` WHERE `id` < 574162 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.066906s ]
  15. SELECT * FROM `article` WHERE `id` < 574162 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.036705s ]
0.335436s