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南京市旭日景城小学第十五周食谱

  • 2026-06-23 21:47:23
南京市旭日景城小学第十五周食谱

南京市旭日景城小学

第十五周

食谱

DATE：2026.06.8-2026.06.12

6月8日

星期一

糖醋排骨85克

三鲜杂烩70克

白玉菇炒鸡蛋70克

蒜泥杭白菜 70克

菠菜猪肝汤

苏北大米饭 

油桃

6月9日

星期二

台湾卤肉 85克

香酥鱼排 咖喱鱼丸 70克

外婆菜莲藕肉丁 70克

蜜枣南瓜丁 70克

赤豆元宵汤

杂粮饭饭

黑全麦小面包

6月10日

星期三

水煮猪仔骨85克

 奥尔良烤鸭腿 70克

西红柿炒蛋70克

木耳炒青菜70克

冬瓜海带汤

苏北大米饭

九阳豆奶 

6月11日

星期四

红焖牛肉85克

美味全肉肠70克

西葫芦鸡蛋70克

家常烧冬瓜70克

西红柿蛋汤

苏北大米饭

点心

COSTA芝士原味凤凰卷

6月12日

星期五

十三香大虾85克

黄焖鸡块70克

馨民蒸蛋70克

蒜泥西兰花70克

紫菜鸡蛋汤

苏北大米饭

酸奶

撰稿丨董   轩

审核丨吴新苗

制作丨旭日景城小学

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  1. CONNECT:[ UseTime:0.000664s ] mysql:host=127.0.0.1;port=3306;dbname=b460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000817s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000319s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000259s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000502s ]
  6. SELECT * FROM `set` [ RunTime:0.000196s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000497s ]
  8. SELECT * FROM `article` WHERE `id` = 579869 LIMIT 1 [ RunTime:0.000733s ]
  9. UPDATE `article` SET `lasttime` = 1783533985 WHERE `id` = 579869 [ RunTime:0.006613s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.000253s ]
  11. SELECT * FROM `article` WHERE `id` < 579869 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000408s ]
  12. SELECT * FROM `article` WHERE `id` > 579869 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000902s ]
  13. SELECT * FROM `article` WHERE `id` < 579869 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.008710s ]
  14. SELECT * FROM `article` WHERE `id` < 579869 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.005703s ]
  15. SELECT * FROM `article` WHERE `id` < 579869 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.003765s ]
0.100808s