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科学膳食 不负好食光——南京华德琳幼儿园第22周食谱 (1.26-1.30)

  • 2026-02-15 13:32:36
科学膳食 不负好食光——南京华德琳幼儿园第22周食谱 (1.26-1.30)

科学定制每日食谱

为孩子搭配健康营养膳食

保障幼儿健康成长

🎈 本周预告：     听说有镇江锅盖面在等我们…    亲爱的宝贝和家长，本周请跟着小小探索家们，一起了解一碗面复活一座城的地方——镇江

星期一

早餐

卫岗牛奶

骨粉饼干

每日坚果

蒸玉米

午餐

大米饭

糖醋大虾

西葫芦炒肉片

包菜炒香干

西红柿口蘑豆腐汤

过敏餐:红烧肉圆

午点

 甘蔗荸荠水

 茶叶蛋

蒸紫薯

星期二

早餐

核桃仁豆浆

华夫饼

每日坚果

蒸鹌鹑蛋

午餐

玉米大米饭

红烧肉

三文鱼蒸鸡蛋

素炒平菇

虫草花山药老鸭汤

午点

豆沙包

香卤鸭肝

樱桃小番茄

星期三

早餐

卫岗牛奶

红糖发糕

每日坚果

蒸荸荠

午餐

大米饭

   板栗烧鸡

    茭白甜椒炒肉

   蒜泥茼蒿

 莲藕薏仁骨头汤

午点

青菜蛋花粥

卤素鸡

脆皮金桔

星期四

早餐

黑豆豆浆

小蛋糕

每日坚果

蒸山药

午餐

 红烧牛腩

  脆千张

   镇江锅盖面

午点

五百润肺汤

奶香芋头

香蕉

星期五

早餐

卫岗牛奶

骨粉饼干

每日坚果

蒸贝贝南瓜

午餐

 血糯米大米饭

  酥鳕鱼排

香菇肉末炖豆腐

   胡萝卜炒西兰花

青菜榨菜猪肝汤

过敏餐：土豆炖牛肉

午点

毛毛虫面包

 蒸水果玉米

  甜橙

上周美食一览

星期一

星期二

星期三

星期四

星期五

                           舌尖上的无锡

     看！上周我们幼儿园的小小美食家们，来到了江苏国家历史文化名城之一的无锡！上周的无锡美食之旅，孩子们尝到的不仅是味道：

三鲜大馄饨：是当地人从小吃到大的灵魂美食，承载着满满的乡愁。它不仅仅是一碗馄饨，更是一种刻在骨子里的味觉记忆。

肉酿面筋：肉酿面筋的“肉”与“面筋”结合，寓意着“团团圆圆”，是无锡人逢年过节餐桌上必不可少的一道菜，走亲访友时带上一篓，也寄托了美好的祝福。

无锡酱排骨：最迷人的地方在于它独特的“浓油赤酱”风味，核心是“咸出头，甜收口”。

     美食是通往文化最甜蜜的路径。当孩子们用心品味它的时候，无锡甜到心里的味道，已悄然留在他们心中。

编辑：周静

校对：戴慧

审核：保健室

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  1. CONNECT:[ UseTime:0.000933s ] mysql:host=127.0.0.1;port=3306;dbname=b460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001417s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000651s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000734s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001324s ]
  6. SELECT * FROM `set` [ RunTime:0.000657s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001470s ]
  8. SELECT * FROM `article` WHERE `id` = 467381 LIMIT 1 [ RunTime:0.001409s ]
  9. UPDATE `article` SET `lasttime` = 1771625535 WHERE `id` = 467381 [ RunTime:0.017065s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.001090s ]
  11. SELECT * FROM `article` WHERE `id` < 467381 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001702s ]
  12. SELECT * FROM `article` WHERE `id` > 467381 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.001716s ]
  13. SELECT * FROM `article` WHERE `id` < 467381 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.003077s ]
  14. SELECT * FROM `article` WHERE `id` < 467381 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.005822s ]
  15. SELECT * FROM `article` WHERE `id` < 467381 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.006420s ]
0.236362s