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守护健康,我行我秀!苏州市居家健身视频展示大赛启动啦

  • 2026-02-06 11:09:57
守护健康,我行我秀!苏州市居家健身视频展示大赛启动啦

2020年伊始

新型冠状病毒肺炎

成为了全国关注的焦点

减少外出、自我隔离
是避免感染新型冠状病毒的有效措施
在家保持运动习惯，维系身体机能
居家健身就是最好的防疫

2月27日-3月15日，苏州市体育局联合苏州市卫生健康委员会开展“守护健康，我行我秀”苏州市居家健身视频展示大赛。

一起来看活动详情吧
↓↓↓
参与活动的三个途径
一、抖音投稿
01

打开抖音短视频APP

点击底部“+”号进入投稿

02
点击底部录制按钮开始拍摄
手机相册已有视频可点击右侧上传按钮上传
03
拍摄和上传完成后
添加话题“#守护健康我行我秀”和视频简介
并添加定位，点击“发布”完成投稿
二、微博投稿
使用个人账号
将投稿视频上传新浪微博
并在导语带上
#守护健康我行我秀#话题即可
三、邮箱投稿
将视频发送至主办方邮箱
85083817@qq.com 
直接投稿
需注明投稿人姓名、联系电话
奖品展示
户外运动装备一套
（紧身运动卫衣裤+运动短裤，价值600元）
这次活动是为了提高大家的身体素质
希望大家踊跃参与的同时
每天的运动也要适量
刚开始训练切记不要急于求成
以避免肌肉拉伤
造成不必要的伤害
本文来自网友投稿或网络内容，如有侵犯您的权益请联系我们删除，联系邮箱：wyl860211@qq.com 。

【2025奥迪A5丨苏州中迪二手车中心愿四环星辉照亮您的前程与事业】

苏州旺铺日报:2026.2.6 吴中区东山镇长析会所转让 包含 客房 宴会厅 会议室 KTV(点开看更多商铺信息)

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  1. CONNECT:[ UseTime:0.000543s ] mysql:host=127.0.0.1;port=3306;dbname=b460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000849s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000303s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000304s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000468s ]
  6. SELECT * FROM `set` [ RunTime:0.000205s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000595s ]
  8. SELECT * FROM `article` WHERE `id` = 478536 LIMIT 1 [ RunTime:0.000388s ]
  9. UPDATE `article` SET `lasttime` = 1770357840 WHERE `id` = 478536 [ RunTime:0.013130s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.000213s ]
  11. SELECT * FROM `article` WHERE `id` < 478536 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.006356s ]
  12. SELECT * FROM `article` WHERE `id` > 478536 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000425s ]
  13. SELECT * FROM `article` WHERE `id` < 478536 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.001062s ]
  14. SELECT * FROM `article` WHERE `id` < 478536 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.003490s ]
  15. SELECT * FROM `article` WHERE `id` < 478536 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.000841s ]
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