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南京市爱博尔幼儿园第五周食谱(2026.03.30-4.3)

  • 2026-04-10 04:48:19
南京市爱博尔幼儿园第五周食谱(2026.03.30-4.3)

美味·营养·健康

本周营养食谱

爱博尔幼儿园第5周食谱

香菇富含氨基酸和多种维生素，能增强抵抗力；青菜含有丰富维生素、膳食纤维，帮助消化、促进成长。两种食材清淡营养、口感鲜嫩，是小朋友健康成长的优质蔬菜，常吃身体棒！

星期一食谱

营养早餐

鲜牛奶 

日式小圆饼 

营养午餐

玉米渣大米饭

清蒸乳鸽

胡萝卜木耳炒笋瓜

西红柿炒鸡蛋

菊花叶鸭蛋汤

健康午点

青菜粥

蒸玉米棒

绿宝瓜

星期二食谱

营养早餐

鲜牛奶

华夫饼

香蕉片

营养午餐

小米大米饭

红烧牛仔骨

红甜椒肉丝炒芥蓝

口蘑炒青菜

白莱豆腐汤

健康午点

美味海苔碎饭团

猕猴桃

星期三食谱

营养早餐

鲜牛奶

闲趣饼干

营养午餐

鱼汤面疙瘩

红烧小肉圆

卤香干

健康午点

松子小烧麦

哈蜜瓜 

星期四食谱

营养早餐

鲜牛奶

骨粉饼干

腰果仁

营养午餐

大米饭

白灼大虾

西红柿炒土豆片

花菜炒肉片

菠莱鱼圆汤

健康午点

葡式蛋挞

无仔红提

红枣桂圆茶

星期五食谱

营养早餐

豆浆

牛奶芝士条

营养午餐

紫薯大米饭

香菇鸡翅中

蒜台炒肉丝

胡萝卜烧冬瓜

平菇青莱汤

健康午点

芝麻青团

原味酸奶

温馨提示：食谱会因时令、运输、营养等特殊情况有适当调整！

春日暖阳，呵护成长。勤洗手、多通风、少聚集，科学预防传染病，守护宝贝健康每一天。

— END —

编辑|大班

审核|园长室

亲子热线|19825087668 王老师

招收对象:托班(18-36个月幼儿)小、中、大班(3-6周岁)

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  1. CONNECT:[ UseTime:0.000350s ] mysql:host=127.0.0.1;port=3306;dbname=b460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000601s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000281s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000263s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000682s ]
  6. SELECT * FROM `set` [ RunTime:0.001064s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000616s ]
  8. SELECT * FROM `article` WHERE `id` = 518577 LIMIT 1 [ RunTime:0.001077s ]
  9. UPDATE `article` SET `lasttime` = 1777318335 WHERE `id` = 518577 [ RunTime:0.000550s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.000254s ]
  11. SELECT * FROM `article` WHERE `id` < 518577 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000477s ]
  12. SELECT * FROM `article` WHERE `id` > 518577 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000840s ]
  13. SELECT * FROM `article` WHERE `id` < 518577 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.007989s ]
  14. SELECT * FROM `article` WHERE `id` < 518577 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.001910s ]
  15. SELECT * FROM `article` WHERE `id` < 518577 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.001394s ]
0.089255s