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南京市旭日景城小学第八周食谱

  • 2026-05-09 11:28:02
南京市旭日景城小学第八周食谱

南京市旭日景城小学

第八周

食谱

DATE：2026.04.20-2026.04.24

4月20日

星期一

红烧猪排85克

咖喱鸭块70克

西红柿炒蛋70克

木耳炒青菜70克

冬瓜海带汤 

苏北大米饭 

九阳豆奶

4月21日

星期二

土豆红烧肉85克

香酥鱼排

美味蒸饺70克

胡萝卜包菜炒蛋70克

蚝油生菜70克

玉米蛋花羹

苏北大米饭

沃柑

4月22日

星期三

黄金蝴蝶虾85克

土豆排骨70克

青笋鸡蛋70克

蒜泥杭白菜70克

裙带菜鸡蛋汤

杂粮饭 

酸奶

4月23日

星期四

胡萝卜烧牛肉85克

小炒肉丁70克

馨民蒸蛋70克

韭菜绿豆芽70克

萝卜鸡蛋汤

苏北大米饭

全蛋蛋糕

4月24日

星期五

三杯鸡85克

美味全肉肠70克

黄瓜炒蛋70克

姜汁菠菜70克

西红柿蛋汤

苏北大米饭

小烧麦

酸奶

撰稿丨董   轩

审核丨吴新苗

制作丨旭日景城小学

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【相伴·营养】南京市江宁区湖山北路幼儿园第八周食谱

【居住建筑】杨斌·南京长江都市建筑设计股份有限公司|南京 NO.2020G23 地块项目(颐和源璟)

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  1. CONNECT:[ UseTime:0.001057s ] mysql:host=127.0.0.1;port=3306;dbname=b460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001659s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000767s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000656s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001288s ]
  6. SELECT * FROM `set` [ RunTime:0.000497s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001513s ]
  8. SELECT * FROM `article` WHERE `id` = 536635 LIMIT 1 [ RunTime:0.001040s ]
  9. UPDATE `article` SET `lasttime` = 1779825205 WHERE `id` = 536635 [ RunTime:0.009849s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.000713s ]
  11. SELECT * FROM `article` WHERE `id` < 536635 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001208s ]
  12. SELECT * FROM `article` WHERE `id` > 536635 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.001136s ]
  13. SELECT * FROM `article` WHERE `id` < 536635 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.007816s ]
  14. SELECT * FROM `article` WHERE `id` < 536635 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.018784s ]
  15. SELECT * FROM `article` WHERE `id` < 536635 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.033570s ]
0.175126s