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南京市金陵中学江北分校每周食谱(6月1日-6月5日)

  • 2026-07-15 20:51:17
南京市金陵中学江北分校每周食谱(6月1日-6月5日)

本周食谱

南京市金陵中学江北分校每周食谱

（6月1日-6月5日）

营养膳食每日科学搭配

保障孩子健康成长

让孩子吃得安心 家长放心

周一

酸汤排骨

黄金脆鸡排

生瓜木耳炒鸡蛋

嫩白菜烧豆腐

冬瓜海带汤

米饭

酸奶

周二

嫩芹笋片牛肉丝

土豆烧红毛鸡

香葱蒸鸡蛋

香菇青菜

西红柿蛋汤

米饭

水果黄瓜

周三

清汤狮子头

干煸酱汁麻鸭

青椒面筋炒肉丝

蒜香西蓝花

赤豆元宵羹

米饭

点心

周四

鹌鹑蛋烧肉

酱烧老鹅

鱼香肉丝

蒜泥空心菜

萝卜丝菌菇蛋汤

米饭

香蕉

周五

蒜苗炒牛柳

水煮肉片

三鲜虾皮煮干丝

香芹炒脆藕

冬瓜排骨汤

米饭

酸奶

文字 | 食    堂

编辑 | 陈星彤

一审 | 王倩倩

二审 | 王   穆

三审 | 金凤义

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  1. CONNECT:[ UseTime:0.001169s ] mysql:host=127.0.0.1;port=3306;dbname=b460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001512s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.011801s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.036467s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001965s ]
  6. SELECT * FROM `set` [ RunTime:0.000779s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001520s ]
  8. SELECT * FROM `article` WHERE `id` = 575445 LIMIT 1 [ RunTime:0.001665s ]
  9. UPDATE `article` SET `lasttime` = 1784188140 WHERE `id` = 575445 [ RunTime:0.027698s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.010290s ]
  11. SELECT * FROM `article` WHERE `id` < 575445 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001290s ]
  12. SELECT * FROM `article` WHERE `id` > 575445 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.001297s ]
  13. SELECT * FROM `article` WHERE `id` < 575445 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.001958s ]
  14. SELECT * FROM `article` WHERE `id` < 575445 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.001812s ]
  15. SELECT * FROM `article` WHERE `id` < 575445 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.001754s ]
0.290816s