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南京市齐武路小学第十六周午餐食谱

  • 2026-06-27 20:31:14
南京市齐武路小学第十六周午餐食谱

第·十六·周·午·餐·食·谱

齐武路小学齐膳堂采用南京国众食材配送有限公司全区统一配送食材，全心全力烹饪健康美味安全卫生佳肴，伴齐小学子茁壮成长！

MONDAY

周一食谱

番茄烧牛腩    

西红柿60g 牛腩100g    

爆炒鱿鱼须    

洋葱50g 青椒30g 红椒5g 鱿鱼须60g    

西兰花炒胡萝卜    

西兰花110g 胡萝卜10g    

土豆蛋汤    

土豆30g 鸡蛋15g    

TUESDAY

周二食谱

素鸡烧肉    

素鸡40g 前腿肉60g 精瘦肉50g    

三色鸡丁    

鸡丁40g 黄瓜50g 胡萝卜20g 玉米粒60g    

香菇青菜    

青菜130g 鲜香菇10g    

冬瓜海带汤    

冬瓜30g 海带5g    

牛奶    

WEDNESDAY

周三食谱

鲍鱼烧排骨    

鲍鱼40g 猪仔排50g 猪肋排60g    

生瓜炒鸡蛋    

生瓜100g 鸡蛋30g    

香芹炒胡萝卜    

香芹110g 胡萝卜20g    

木耳老母鸡汤    

老母鸡30g 木耳2g    

牛奶    

THURSDAY

周四食谱

薯条鸡米花    

鸡米花130g  薯条20g    

青椒干子炒肉丝    

青椒30g 香条干50g 瘦肉丝30g    

丝瓜炒毛豆    

丝瓜80g 毛豆米40g 胡萝卜10g    

萝卜丝蛋汤    

白萝卜30g 鸡蛋15g    

编辑|宋方怡

校对|徐锴

审核|陶礼宾

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  139. /yingpanguazai/ssd/ssd1/www/b.460.net.cn/runtime/temp/b35eef690f41e64ad9e1c098cfc7d3bc.php ( 11.98 KB )
  140. /yingpanguazai/ssd/ssd1/www/b.460.net.cn/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
  1. CONNECT:[ UseTime:0.000480s ] mysql:host=127.0.0.1;port=3306;dbname=b460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000754s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.011326s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.006638s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000614s ]
  6. SELECT * FROM `set` [ RunTime:0.001857s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000735s ]
  8. SELECT * FROM `article` WHERE `id` = 584767 LIMIT 1 [ RunTime:0.023778s ]
  9. UPDATE `article` SET `lasttime` = 1782926618 WHERE `id` = 584767 [ RunTime:0.009512s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.001837s ]
  11. SELECT * FROM `article` WHERE `id` < 584767 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.032495s ]
  12. SELECT * FROM `article` WHERE `id` > 584767 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.020865s ]
  13. SELECT * FROM `article` WHERE `id` < 584767 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.001217s ]
  14. SELECT * FROM `article` WHERE `id` < 584767 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.000945s ]
  15. SELECT * FROM `article` WHERE `id` < 584767 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.001056s ]
0.205765s