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老方复刻菜谱-南京三百碗宝应长鱼面

  • 2026-03-01 01:13:26
老方复刻菜谱-南京三百碗宝应长鱼面
之前刷视频看到这家店，生意非常好，老板也挺实在，有小伙伴去吃过回来也是推荐这家店的长鱼炒面，我人去不了就在家复刻一下呗，找了不少老板炒面视频学习了一下，就准备开干。
原料：鳝丝，鳝骨，次坞打面，韭菜。
先处理食材，鳝丝是菜场买的现划的鳝丝，让摊主把鳝鱼骨也给我，冲洗干净，把血污都去掉，鳝丝的内脏也弄干净。然后鳝丝切段，鳝骨也切段。韭菜挑拣一下，冲洗干净去根后切小段备用。
锅烧热放精制油和猪油，放入姜片煎炸一下。
姜片的香味出来以后放入鳝骨煸炒。
油温要高，把鳝骨煸透，再倒入料酒去腥增香。再倒入开水，大火滚煮，这样汤才会白。
汤里要多加点白胡椒粉，然后把滚煮出来的浮末撇一下。
煮鳝骨汤的时候可以先调个炒面酱汁，薄盐生抽+糖+一点老抽+一点海鲜酱+料酒+白胡椒粉搅拌均匀即可。
准备工作做好以后就可以先煮面，面不要煮太熟，因为还要炒的，八成熟就可以了。
锅烧热放入精制油和猪油，放入姜末、蒜末煸香。
倒入鳝丝煸炒。
把鳝丝煸炒透后加入酱汁翻炒。
再把煮好的面捞出，沥一下水分，下锅。
韭菜段也下锅，再浇点酱汁，加一点鳝骨汤，（不要加太多，变成汤炒了）最大火翻炒。
大概炒个2分钟，酱汁裹满面条就可以出锅了。
盛一碗鳝骨汤，加盐，放点香菜碎，搭配炒面一起上桌。面条一定要选粗的手擀面或这种打面，口感很好，裹上酱汁和鳝鱼来上一大口真的爽。
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  139. /yingpanguazai/ssd/ssd1/www/b.460.net.cn/runtime/temp/b35eef690f41e64ad9e1c098cfc7d3bc.php ( 11.98 KB )
  140. /yingpanguazai/ssd/ssd1/www/b.460.net.cn/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
  1. CONNECT:[ UseTime:0.000435s ] mysql:host=127.0.0.1;port=3306;dbname=b460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000522s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000227s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000296s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000477s ]
  6. SELECT * FROM `set` [ RunTime:0.001388s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000597s ]
  8. SELECT * FROM `article` WHERE `id` = 460078 LIMIT 1 [ RunTime:0.001177s ]
  9. UPDATE `article` SET `lasttime` = 1773118421 WHERE `id` = 460078 [ RunTime:0.002571s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.000246s ]
  11. SELECT * FROM `article` WHERE `id` < 460078 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000405s ]
  12. SELECT * FROM `article` WHERE `id` > 460078 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000350s ]
  13. SELECT * FROM `article` WHERE `id` < 460078 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.002977s ]
  14. SELECT * FROM `article` WHERE `id` < 460078 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.025238s ]
  15. SELECT * FROM `article` WHERE `id` < 460078 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.004007s ]
0.113910s