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南京新倍科幼儿园一周食谱(1.19-1.23)

  • 2026-02-17 02:44:03
南京新倍科幼儿园一周食谱(1.19-1.23)

新/倍/科/幼/儿/园

上期美食回顾

健康 · 安全 · 卫生 · 均衡

荤素科学搭配，确保营养均衡

食材新鲜可口，器具餐餐消毒

本周美好“食”光即刻开启......

快

乐

星

期

一

早点

鲜牛奶、奥利奥

午餐

燕麦大米饭、清蒸鳜鱼

西兰花小炒鸡枞菌、豆芽豆果鸭舌汤

午点

枸杞苹果小米粥

碧根果仁

卤素鸡

精

彩

星

期

二

早点

鲜牛奶、 一口小面包

午餐

香米饭、冬笋焖仔排

菠菜千张、娃娃菜煎蛋汤

午点

番茄牛肉意面

火龙果

开

心

星

期

三

早点

鲜牛奶、黑麦苏打

午餐

红薯米饭、茶树菇烧鸡块

素炒茭白、番茄萝卜牛尾汤

午点

红枣核桃蒸糕

菠萝蜜

奶酪棒

美

妙

星

期

四

早点

鲜牛奶、骨粉蔬菜饼

午餐

蔬菜花卷

莴笋香菇炒虾仁

板栗玉米母鸡汤

午点

胡萝卜粒小馒头

哈密瓜

愉

快

星

期

五

早点

鲜牛奶、牛奶椰香酥

午餐

香米饭、胡萝卜炖羊肉

山药荷兰豆、小青菜紫菜虾皮汤

午点

豆沙卷

蒸秋梨

01.19-01.23

美食预告

01月19日

早点：鲜牛奶

         好吃点

午餐：燕麦大米饭

         西兰花玉米蒸牛肉饼

         佛手瓜炒香干

         青菜口蘑虾皮汤

午点：黑芝麻牛奶高钙馒头

         爱媛橙

01月20日

早点：鲜牛奶

         红豆吐司

午餐：香米饭

         白灼虾

         黄瓜炒面筋

         莲藕薏仁老鸭汤

午点：番茄娃娃菜猪肝面片

         五香兰花干

01月21日

早点：鲜牛奶

         江中猴姑饼干

午餐：荞麦大米饭

         香菇鸡中翅

         干丝虾皮油麦菜

         冬瓜裙带菜瑶柱汤

午点：虾仁鱿鱼披萨

         香蕉

01月22日

早点：鲜牛奶

         果蔬骨钙饼干

午餐：鸽子汤面

         红烧鸭肫

午点：西兰花香菇海参粥

         炭烧腰果

01月23日

早点：鲜牛奶

          蔓越莓酥

午餐：糙米大米饭

         洋葱土豆炒鳝片

         干锅牛心包

         生菜紫菜海米汤

午点：葡萄干蒸糕

         车厘子

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  1. CONNECT:[ UseTime:0.000952s ] mysql:host=127.0.0.1;port=3306;dbname=b460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001564s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000703s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000637s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001364s ]
  6. SELECT * FROM `set` [ RunTime:0.000535s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001549s ]
  8. SELECT * FROM `article` WHERE `id` = 464450 LIMIT 1 [ RunTime:0.002359s ]
  9. UPDATE `article` SET `lasttime` = 1772214404 WHERE `id` = 464450 [ RunTime:0.009137s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.000668s ]
  11. SELECT * FROM `article` WHERE `id` < 464450 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001150s ]
  12. SELECT * FROM `article` WHERE `id` > 464450 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.001119s ]
  13. SELECT * FROM `article` WHERE `id` < 464450 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.001970s ]
  14. SELECT * FROM `article` WHERE `id` < 464450 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.006816s ]
  15. SELECT * FROM `article` WHERE `id` < 464450 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.002791s ]
0.210730s