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苏州道雅蒙氏幼儿园食谱2026.01.19-2026.01.23

  • 2026-02-17 01:03:54
苏州道雅蒙氏幼儿园食谱2026.01.19-2026.01.23

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苏州道雅蒙氏幼儿园

食谱分享

-

2026.01.19-2026.01.23

【 本周回顾 】

01.12-01.16

 星期一

 SUMMER 

01

BREAKFAST

早点

光明优倍鲜牛奶（过敏餐：原味豆浆）

蓝莓酱汁淮山药

有机蜜薯

奇异果

02

 LUNCH

午餐

百香果银鳕鱼（过敏餐:洋葱烩牛肉）

甜椒炒猪肝

番茄牛尾汤

有机鲜肉菜饭

03

 AFTERNOON SNACKS

午点

南瓜红枣糯米粥（过敏餐：玉米棒）

皇冠梨

04

ENERGY BREAK

能量补给站

营养水:银耳雪梨羹

 星期二

 SUMMER 

01

BREAKFAST

早点

手工经典浓香豆浆

黄金糕

蒸小奶芋

无籽红提

02

 LUNCH

午餐

羊肚菌蒸肉饼

红萝卜炖鸭煲

蒜蓉油麦菜

豆苗奶芋肉丸汤

有机麦仁米饭

03

 AFTERNOON SNACKS

午点

手工葱油饼

金冠苹果

04

ENERGY BREAK

能量补给站

营养水：银耳雪梨羹

 星期三

01

BREAKFAST

早点

光明优倍鲜牛奶（过敏餐：原味豆浆）

拇指煎饺

清蒸红萝卜

车厘子 

02

 LUNCH

午餐

韩式芝士焗玉米粒

白灼田园生菜

鹰嘴豆玉米浓汤

安格斯牛肉汉堡

03

 AFTERNOON SNACKS

午点

自制荠菜鲜肉馄饨

都乐香蕉

04

ENERGY BREAK

能量补给站

营养水:银耳雪梨羹

 星期四

01

BREAKFAST

早点

手工经典浓香豆浆

甜糯玉米棒

清蒸小土豆

蓝莓

02

 LUNCH

午餐

迷迭香红烩羊肉

冬笋烩三鲜  

手撕杏鲍菇

原汤猪肚鸡汤

有机荞麦米饭

03

 AFTERNOON SNACKS

午点

自制鲜肉春卷

赣南甜橙

04

ENERGY BREAK

能量补给站

营养水:银耳雪梨羹

 星期五

01

BREAKFAST

早点

光明健能酸奶（过敏餐：原味豆浆）
牛乳面包棒（过敏餐:香糯玉米）

琯溪蜜柚

蒸紫薯

02

 LUNCH

午餐

茄子肉沫粉丝煲

彩椒山药烩里脊

砂锅鲜汤娃娃菜

白玉菇豆腐汤（过敏餐:排骨山药汤）

有机绿豆米饭

03

 AFTERNOON SNACKS

午点

红枣鸡头米银耳羹

红颜草莓

04

ENERGY BREAK

能量补给站

营养水:银耳雪梨羹

【 下周食谱 】

01.19-01.23

 
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  1. CONNECT:[ UseTime:0.000450s ] mysql:host=127.0.0.1;port=3306;dbname=b460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000807s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.100918s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.100807s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000829s ]
  6. SELECT * FROM `set` [ RunTime:0.100650s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001031s ]
  8. SELECT * FROM `article` WHERE `id` = 464431 LIMIT 1 [ RunTime:0.100797s ]
  9. UPDATE `article` SET `lasttime` = 1772219443 WHERE `id` = 464431 [ RunTime:2.306300s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 64 LIMIT 1 [ RunTime:0.018254s ]
  11. SELECT * FROM `article` WHERE `id` < 464431 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.013551s ]
  12. SELECT * FROM `article` WHERE `id` > 464431 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.027016s ]
  13. SELECT * FROM `article` WHERE `id` < 464431 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.035533s ]
  14. SELECT * FROM `article` WHERE `id` < 464431 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.011717s ]
  15. SELECT * FROM `article` WHERE `id` < 464431 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.004821s ]
2.891268s