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新年新学期,在南京吃睡练运动中心换“新皮肤”

  • 2026-03-17 22:32:02
新年新学期,在南京吃睡练运动中心换“新皮肤”

马

年

吉

祥

南京吃睡练运动中心开学活动

新年钟声刚刚敲响，新学期的脚步也悄然临近。是时候告别慵懒的假期模式，给自己换上一身更有力量的“新皮肤”了！

在南京吃睡练运动中心，我们相信，真正的焕新需要从身体和状态开始。这个春天，让身体苏醒，让状态升级。

新年新学期，让汗水成为最好的仪式感，让坚持成为最酷的宣言——和我们一起，练出更自信、更健康、更闪闪发光的自己吧！

划

重

点

2月24日——3月15日

新年焕新计划正式开启

壹

参与条件

转发集赞18个

贰

优惠活动

1、50元优惠券，开卡续费可用。

2、老带新，各减50元。

两项优惠可叠加。

店面介绍

南京吃睡练运动指导中心，位于南大科学园66栋102，创新创业大厦对面。

吃睡练运动工作室由南京大学体育科学研究所研究生创立，已在南京大学深耕五年，服务近千名大学师生，广受好评，我们不以“肌肉肥大”为美，永远将健康放在第一位，抵制“速成健身教练”现象，没有推销办卡，打破常规的健身房模式，采取低价格零推销的模式。

我们的教练团队由田径运动员、三甲医院康复师、省队助教等组成，是一家追求教练高学历、课程高质量的运动工作室，想要成为一个为更多人群提供专业健身及体能训练指导的运动康复中心。

我们提供多样化课程，满足不同人群的训练需求，所有课程均为高质量小班或定制模式，单节时长充足，专注效果与安全，让每一次训练都有价值。

一对一私教

1599元/月，每月最多12节课，每节课1小时

次月起续费1499元/月

一对四

799元/月，每节课1小时

次月起续费699元/月

一对二

每人每月1000元，每节课1小时

需自己找好搭子

运动康复课程

300元/小时

运动员级专业放松

每节课200元（45分钟）

我们的场地宽敞明亮，充分满足训练需要

课程中，教练会全程紧跟指导，确保学员安全

运动后有重要约会也不怕，整理好状态再出发！

我们的特色

01

量身定制 · 科学训练

为每一位学员打造专属训练方案。无论你想塑造更好看的身材、提升运动能力，还是增强体能与精力，从容应对学习和生活的消耗，我们都会根据你的身体状况与目标，制定真正适合你的计划，让每一步进步都有迹可循。

02

温暖氛围 · 一起变强

在这里，你可能偶遇优秀的师兄师姐，也能结识一起挥汗的伙伴。积极、真诚的运动氛围，让训练不再枯燥，让每一滴汗水都变得轻松而有意义。

03

专属社群 · 全程陪伴

加入我们的会员社群，获取科学饮食建议、训练心得分享与打卡挑战。专业教练在线答疑，陪你解决困惑、调整节奏，让运动之路不再孤单。

04

免费团课 · 多元体验

每周一节会员免费团课，内容丰富多样：减脂理论、瑜伽放松、快乐跳操、羽毛球活动……在不同的运动体验中发现更多可能，让训练更有趣，也更全面。

精彩团课实拍

新的一年，就该有“马上变强”的行动力！别再把改变留在计划里，把焦虑留给昨天，把能量拉满。

无论你想减脂塑形、提升体能、改善体态，还是单纯想在忙碌生活中找到一个释放压力的出口，这里都有专业教练为你保驾护航。没有推销套路，只有认真负责的指导；没有速成神话，只有稳扎稳打的成长。

马到功成

马上有钱

平安吉祥

马年鸿运

马上来财

马上快乐

马上健康

马年就要“马”上行动！

想加入我们？

快扫码咨询，开启你的焕新计划，一起在新学期跑出更强、更健康、更自信的自己！

 微信号   南京吃睡练运动中心

本文来自网友投稿或网络内容，如有侵犯您的权益请联系我们删除，联系邮箱：wyl860211@qq.com 。

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  1. CONNECT:[ UseTime:0.000406s ] mysql:host=127.0.0.1;port=3306;dbname=b460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000706s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000276s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000296s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000477s ]
  6. SELECT * FROM `set` [ RunTime:0.000203s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000580s ]
  8. SELECT * FROM `article` WHERE `id` = 490301 LIMIT 1 [ RunTime:0.002892s ]
  9. UPDATE `article` SET `lasttime` = 1776057675 WHERE `id` = 490301 [ RunTime:0.004392s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.000288s ]
  11. SELECT * FROM `article` WHERE `id` < 490301 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000438s ]
  12. SELECT * FROM `article` WHERE `id` > 490301 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000386s ]
  13. SELECT * FROM `article` WHERE `id` < 490301 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.005425s ]
  14. SELECT * FROM `article` WHERE `id` < 490301 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.003284s ]
  15. SELECT * FROM `article` WHERE `id` < 490301 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.014074s ]
0.113918s