当前位置：首页>南京>【南三·营养午餐】南京三校2026.3.30-2026.4.3营养午餐食谱

【南三·营养午餐】南京三校2026.3.30-2026.4.3营养午餐食谱

  • 2026-04-30 11:35:38
【南三·营养午餐】南京三校2026.3.30-2026.4.3营养午餐食谱

本周食谱

2026年3月30日至4月3日

健康饮食是孩子成长的根基

我们继续用新鲜的食材、精心烹饪

让孩子每一餐

吃得营养、吃得健康、吃得安全

3.30.星期一

菜品：

京酱肉丝

肉炒蒜薹

蒜蓉油麦菜

主食：

燕麦饭

奶香馒头1个

3.31.星期二

菜品：

炸鸡排

五花肉白菜炖豆腐泡

香甜玉米粒

主食：

白米饭

奶黄包1个

4.1.星期三

菜品：

软炸虾仁

鸡蛋炒圆葱

青椒干豆腐

主食：

白米饭

豆沙包1个

4.2.星期四

菜品：

木须肉

肉炒有机菜花

豆芽炒粉

主食：

白米饭

奶香馒头1个

4.3.星期五

菜品：

四喜丸子

肉炒青椒

香菇土豆片

主食：

白米饭

奶黄包1个

（注：所需菜品均由沈阳睿晨餐饮管理有限公司提供，菜品如有变动以当天实际为准，敬请谅解）

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  1. CONNECT:[ UseTime:0.000535s ] mysql:host=127.0.0.1;port=3306;dbname=b460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000754s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000360s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000299s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000480s ]
  6. SELECT * FROM `set` [ RunTime:0.000427s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000588s ]
  8. SELECT * FROM `article` WHERE `id` = 516285 LIMIT 1 [ RunTime:0.000476s ]
  9. UPDATE `article` SET `lasttime` = 1777667150 WHERE `id` = 516285 [ RunTime:0.001681s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.000300s ]
  11. SELECT * FROM `article` WHERE `id` < 516285 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000417s ]
  12. SELECT * FROM `article` WHERE `id` > 516285 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000396s ]
  13. SELECT * FROM `article` WHERE `id` < 516285 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.001134s ]
  14. SELECT * FROM `article` WHERE `id` < 516285 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.000672s ]
  15. SELECT * FROM `article` WHERE `id` < 516285 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.000642s ]
0.082445s