南京秦淮外国语学校第七周升旗仪式

亲爱的老师们、同学们，大家早上好！我是初三（11）班朱芮宁，下面将由我和王一熙同学带来本周的新闻播报。

1.国际新闻

中国援助马达加斯加的水稻种植技术示范项目已落地5年，累计推广优质水稻种植2万余公顷，帮助当地农户平均增产超120%，解决了约12万家庭的粮食短缺问题。

2.国内新闻

张雪机车WSBK葡萄牙站夺冠，打破欧美日37年垄断,获人民日报、新华社等媒体集中点赞。

3.校内新闻

近日，南京市“随园杯”物理学习兴趣与学习力测评大赛圆满落幕。我校学子沉着应战、奋勇争先，斩获多项荣誉。其中12人获一等奖、22人获二等奖、15人获三等奖。

International News:

China's rice farming technology demonstration project in Madagascar has been running for five years. It has helped grow high-quality rice on more than 20,000 hectares. Local farmers' rice production has increased by over 120% on average, solving food shortages for about 120,000 families.

National News:

Zhangxue Motorcycle won the championship at the WSBK Portugal round, breaking the 37-year monopoly held by Europe, America and Japan. It has been highly praised by media such as People's Daily and Xinhua News Agency.

School News:

Recently, the Nanjing "Suiyuan Cup" Physics Assessment for Learning Interest and Ability has come to a successful end. Our students competed with calmness and courage, winning a number of awards. Twelve of them won first prizes, twenty-two won second prizes, and fifteen won third prizes.

尊敬的老师、亲爱的同学们：

大家早上好！

我是初三（11）班的许珺然。今天由我和李写意同学为大家介绍我们班的学生之星——杨怡萱同学。

“乔木亭亭倚盖苍，栉风沐雨自担当。”她就像一棵挺拔的树，不声不响，却始终向上生长。在学习上，她踏实认真、严于律己。课前提前预习梳理重难点。课上紧跟老师思路专注听讲；课后及时复盘，把基础打牢，把细节抓实。遇到难题，会主动请教老师，一点点钻研，一步步攻克。学习之外，她还注重全面成长，待人真诚友善，遵守纪律，团结伙伴。

“少年何妨梦摘星，敢挽桑弓射玉衡。”中考在即，让我们共同努力，既脚踏实地，也敢于追梦。

谢谢大家。

Respect teachers and dear classmates：

Good morning!

I’m Li Xieyi from Class 11, Grade 9. Today, together with my classmate Xu Junran, we are honored to introduce the Student Star of our class — Yang Yixuan.

“Like a tall tree standing strong in the wind and rain, she bears her responsibilities with quiet resilience.” Just like that tree, she grows steadily upward without making a fuss. In her studies, she is diligent, and self-demanding. She previews her lessons in advance to identify key points; she stays focused in class and follows the teacher’s guidance closely; she reviews after class to solidify her foundation and pay attention to every detail. When facing difficult problems, she proactively seeks advice from teachers, working through them step by step. Beyond academics, she values all-around growth — she is sincere and kind to others, follows the rules, and supports her classmates.

With the high school entrance exam approaching, let us try our best to chase our dreams.

Thank you.

尊敬的老师们、亲爱的同学们：

大家早上好！

我是初三（11）班的杨怡萱，今天由我和孙莹进行国旗下讲话，主题是《阳光心态，健康成长——青春期的烦恼与成长》。

迎着清晨的朝阳，我们站在庄严的国旗下，开启崭新的一天。作为一名初三学生，我们正处在人生中最美好也最特殊的青春期。身体在悄悄变化，心智在慢慢成熟，既怀揣着对未来的憧憬，也时常面临成长带来的烦恼与压力。

进入初三，学习节奏越来越快，学习压力逐渐增多。很多时候，我们会因为一次不理想的成绩而闷闷不乐，会因为和同学的小摩擦而心情低落，也会在繁重的学业面前感到疲惫、焦虑，甚至怀疑自己、想要退缩。这些情绪，都是成长路上很正常的经历，不必过分自责，更不必独自硬扛。

真正的健康成长，不只是成绩优异，更要有健康的身体和积极的心态。在学习之余，我们要坚持规律作息，好好吃饭，适当运动，用强健的身体支撑紧张的学习生活。面对压力和挫折，要学会接纳自己的不完美，允许自己有状态不好的时候。遇到想不通的事，可以主动和老师、父母、朋友聊一聊；感到迷茫时，就给自己一点时间调整节奏，不必盲目和别人攀比。每个人都有自己的节奏，一步一个脚印，稳步向前就好。

五星红旗高高飘扬，它时刻提醒着我们，今天安稳的学习环境来之不易。作为新时代的青少年，我们不仅要学好知识，更要锤炼强大的内心。面对困难不气馁，面对压力不逃避，以阳光、乐观、坚韧的心态，走好青春的每一步。

初三是奋斗的一年，也是成长的一年。愿我们都能带着阳光心态，照顾好自己的身心，以健康的姿态、饱满的热情，直面挑战、追逐梦想，不负青春，不负自己，在这个美好的年纪，努力活成自己喜欢的模样。

我的演讲完毕，谢谢大家！

Respected teachers and dear classmates：

Good morning!

I am SunYing from Class 11, Grade 9. Today I will give a speech under the national flag with Yang  Yixuan. Our topic is A Positive Mindset, Healthy Growth — Troubles and Growth in Adolescence.

As Grade 9 students, we are in our special adolescence. We have hopes for the future, but also face worries and pressure in our study and life.

We may feel sad about bad grades, upset with small arguments, or tired and anxious about heavy schoolwork. These are all normal feelings in growth.

Healthy growth needs not only good grades, but also a healthy body and a positive mind.

We should keep regular habits, exercise properly, and accept our imperfections.

When confused, we can talk to teachers, parents or friends. Do not compare with others; everyone has their own pace.

The national flag reminds us that our peaceful school life is hard-earned.

We should study hard and be strong inside. Face difficulties bravely and never give up easily.

Grade 9 is a year of hard work and growth.May we keep a positive mindset, take care of ourselves, face challenges with courage, and live up to our youth.

That’s all for my speech. Thank you!