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南京市齐武路小学第八周午餐食谱

  • 2026-05-09 11:29:22
南京市齐武路小学第八周午餐食谱

第·八·周·午·餐·食·谱

齐武路小学齐膳堂采用南京国众食材配送有限公司全区统一配送食材，全心全力烹饪健康美味安全卫生佳肴，伴齐小学子茁壮成长！

MONDAY

周一食谱

红烧鲷鱼    

鲷鱼块150g    

白菜肉片    

大白菜120g   瘦肉片30g    

素炒三丝    

海带丝60g 胡萝卜30g 圆椒10g    

茼蒿蛋汤    

茼蒿15g  鸡蛋15g    

香蕉    

TUESDAY

周二食谱

素烧鹅烧肉    

前腿肉50g  精瘦肉60g 素烧鹅30g    

白玉菇炒鸡片    

白玉菇50g  胡萝卜10g  彩椒10g  鸡胸肉40g      木耳2g    

蒜泥空心菜    

空心菜140g    

紫菜虾皮汤    

紫菜5g  虾皮1g    

WDENESDAY

周三食谱

香酥鸡米花    

鸡米花130g    

肉沫豆腐    

韧豆腐100g 肉沫30g    

清炒绿豆芽    

绿豆芽130g   圆椒10g    

菠菜鱼丸汤    

菠菜30g  鱼丸20g    

牛奶    

THURSDAY

周四食谱

土豆烧牛腩    

土豆60g  牛腩100g    

茭白炒鸡片    

净茭白60g 鸡胸肉30g 胡萝卜20g    

香菇青菜    

鲜香菇10g 青菜130g    

西红柿蛋汤    

西红柿20g  鸡蛋15g    

牛奶    

FRIDAY

周五食谱

年糕烧排骨    

手指年糕40g 猪仔排50g 猪肋排60g    

黄瓜木耳炒鸡蛋    

鸡蛋30g 黄瓜90g  木耳2g    

香芹炒香干    

香芹100g 香干丝20g    

萝卜鸭翅汤    

白萝卜30g 鸭翅中20g   

编辑|宋方怡

校对|徐锴

审核|陶礼宾

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  137. /yingpanguazai/ssd/ssd1/www/b.460.net.cn/vendor/topthink/think-template/src/template/driver/File.php ( 2.41 KB )
  138. /yingpanguazai/ssd/ssd1/www/b.460.net.cn/vendor/topthink/think-template/src/template/contract/DriverInterface.php ( 0.86 KB )
  139. /yingpanguazai/ssd/ssd1/www/b.460.net.cn/runtime/temp/b35eef690f41e64ad9e1c098cfc7d3bc.php ( 11.98 KB )
  140. /yingpanguazai/ssd/ssd1/www/b.460.net.cn/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
  1. CONNECT:[ UseTime:0.000350s ] mysql:host=127.0.0.1;port=3306;dbname=b460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000747s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000339s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000292s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000490s ]
  6. SELECT * FROM `set` [ RunTime:0.000219s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000564s ]
  8. SELECT * FROM `article` WHERE `id` = 536696 LIMIT 1 [ RunTime:0.000655s ]
  9. UPDATE `article` SET `lasttime` = 1779818420 WHERE `id` = 536696 [ RunTime:0.009031s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.002022s ]
  11. SELECT * FROM `article` WHERE `id` < 536696 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000845s ]
  12. SELECT * FROM `article` WHERE `id` > 536696 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000550s ]
  13. SELECT * FROM `article` WHERE `id` < 536696 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000999s ]
  14. SELECT * FROM `article` WHERE `id` < 536696 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.014680s ]
  15. SELECT * FROM `article` WHERE `id` < 536696 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.016314s ]
0.117947s