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2026|W17及南京食记

  • 2026-05-06 19:53:29
2026|W17及南京食记
天早啦，吃早餐的时候在天光里，心情都更好哦！
新的一周从多彩的早饭开始：杏仁奶银耳、艾草馒头、煎虾滑、炒彩椒黄瓜、甜橙。我女儿怎么这么好彩，从小就吃得这么好哈哈哈！
春天的蒜薹是甜的，虽然已经上市一段时间还是很水嫩，蒜薹炒肉丝是北方家常的下饭菜。
旅行的时候看到梵高的《鸢尾花》真迹，其笔触、色彩深深吸引了我，当时站定看了好久，神魂颠倒地看，从此爱上鸢尾花。买了一个咖啡杯，成色麻麻地，但是新杯在手，把沉淀在回忆里美的感受和这个鸢尾盛开的时节连接在了一起，于是饮食就远不止是例行公事，更何况还有清新的🍊🧀🥗以及糯叽叽！
要说春天最鲜的菜，春笋、蚕豆必定在列！加上锦州豆皮和云南野生小香菇炖了一个素煲，可以看到用油比较少，因为我平时油脂是通过坚果种子牛油果之类补充的，大家做的话肯定油多些更香啦。那一小碟是老爸做的干煸黑鱼，饭店水准，即使胖人我也必吃啊😅。
值夜班没法回家吃饭，每到这时候老乡鸡就是我的食堂😄，一日三餐都能找到符合我素食为主低脂要求的可口饭菜。
周末是老妈生日，但我要外出，于是就提前出来带她吃饭。她说要喝粥，广东茶餐厅是个好选择。干蒸两个菜，点心一两个，已经吃得好饱。
和👭相约周末南京老狼的演唱会，狼哥还是那么好🤩🥹。观众人均年龄保守看40+。老狼顶着一头白发，唱了一首又一首温暖的歌。他从来、从来没有变过。有些歌，只有他能唱。我们两个中年人在这一晚做回少女，尤其是我，又叫又跳又唱歌。
然后就是我俩说了很多很多话，喝了几杯咖啡，吃了两顿漂亮饭。
因为啾包buono，选在附近溜达下，10:30过去排队登记落座已经差不多三个小时后，出品不失望。招牌的海盐卷做的酸奶酪火腿三明治must see，帕玛森火腿沙拉非常得我心，量超超超大，爱吃蔬菜的真的会很开心，brunch set meal每一部分都可以自选。整体上菜单设计得很好，选择也很多。
因为在buono吃美了，原本坚定中国胃的👭直接要求第二天正餐还是白人饭，还说回家要学着做😄。考虑回程交通方便，去了wagas。wagas服务挺不好，还吃出了一小片塑料😓。
回到家，有爸妈支持的烧羊肉和红烧鸡，只炒了个素菜，晚餐又丰盛了。lovely week🔚。
本文来自网友投稿或网络内容，如有侵犯您的权益请联系我们删除，联系邮箱：wyl860211@qq.com 。

NLF2026『爵对莱斯·南京林迪舞节』活动礼仪与行为规范

【5月9日】398元畅游南京,中山陵,总统府,赏秦淮风光带二日游

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  1. CONNECT:[ UseTime:0.000669s ] mysql:host=127.0.0.1;port=3306;dbname=b460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000837s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000361s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000311s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000535s ]
  6. SELECT * FROM `set` [ RunTime:0.000200s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000540s ]
  8. SELECT * FROM `article` WHERE `id` = 554473 LIMIT 1 [ RunTime:0.000441s ]
  9. UPDATE `article` SET `lasttime` = 1778083892 WHERE `id` = 554473 [ RunTime:0.003455s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.001008s ]
  11. SELECT * FROM `article` WHERE `id` < 554473 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001916s ]
  12. SELECT * FROM `article` WHERE `id` > 554473 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000442s ]
  13. SELECT * FROM `article` WHERE `id` < 554473 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000833s ]
  14. SELECT * FROM `article` WHERE `id` < 554473 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.000873s ]
  15. SELECT * FROM `article` WHERE `id` < 554473 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.000662s ]
0.087723s