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南京市琅琊路小学明发滨江分校第十五周食谱

  • 2026-06-26 17:21:44
南京市琅琊路小学明发滨江分校第十五周食谱

第十五周食谱

南京市琅琊路小学明发滨江分校

6月8日-6月12日

2026/6/8 周一

食谱

配料（生重g/人）

主食

米饭80g

香酥鸡排

鸡排100g

花菜炒肉片

花菜90g 肉片20g

素三丁

黄瓜50g  胡萝卜20g 玉米粒30g

秀珍菇鸡蛋汤

秀珍菇10g 鸡蛋20g

奶制品

原味酸奶100ml

家长陪餐志愿者：

一2班家长、二17班家长

2026/6/9 周二

食谱

配料（生重g/人）

主食

米饭80g

红烧肉圆

肉沫90g

杏鲍菇炒鸡蛋

杏鲍菇70g 红椒10g 鸡蛋20g

芹菜炒香干

芹菜60g 香干20g

豆芽肉丝汤

豆芽7g 肉丝5g

水果

香梨150g

家长陪餐志愿者：

四14班家长、六9班家长

2026/6/10 周三

食谱

配料（生重g/人）

主食

米饭80g

大白菜猪肉炖粉条

白菜60g  夹花肉80g 粉条10g

西红柿炒鸡蛋

西红柿100g 鸡蛋30g

莴笋炒胡萝卜

莴笋80g 胡萝卜10g

青菜木耳汤

菜秧10g 木耳1g

奶制品

燕麦酸奶220g

家长陪餐志愿者：

一12班家长、二9班家长

2026/6/11 周四

食谱

配料（生重g/人）

主食

米饭80g

萝卜烧排骨

萝卜60g 排骨80g

包菜炒肉片

包菜70g 肉片20g

青红椒炒绿豆芽

青椒10g  绿豆芽80g 红椒10g

冬瓜海带汤

冬瓜20g 海带2g

点心

红豆吐司40g

家长陪餐志愿者：

三21班家长、四13班家长

2026/6/12 周五

食谱

配料（生重g/人）

主食

米饭80g

莴笋烧肉

莴笋60g 夹花肉80g

黄瓜炒鸡片

黄瓜80g 鸡片20g

醋溜土豆丝

土豆80g 红椒10g

西红柿鸡蛋汤

西红柿20g 鸡蛋20g

奶制品

红枣酸奶100g

家长陪餐志愿者：

二2班家长、二17班家长

本周供货商信息

委托供货商：南京扬子江资产运营管理有限公司

配送品类

承运服务商

牛奶、零食

乐禾食品集团股份有限公司

蔬菜、水果

南京甄至品农产品有限公司

冷鲜肉

江苏润丰食品股份有限公司

豆制品、鲜面制品

南京万家欢农业科技有限公司

冷冻类

江苏惠升农业集团有限公司

粮油、干货调味品、蛋类

南京丰浩华食品供应链管理有限公司

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[联系方式]可在微信后台留言

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【南京市一等奖小学数学结构化教学论文】结构化视域下“分数”概念整体教学的实践探索——以“分数初步认识”和“分数再认识”的教学为例

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  1. CONNECT:[ UseTime:0.000508s ] mysql:host=127.0.0.1;port=3306;dbname=b460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000690s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000303s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000301s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000495s ]
  6. SELECT * FROM `set` [ RunTime:0.000194s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000532s ]
  8. SELECT * FROM `article` WHERE `id` = 580272 LIMIT 1 [ RunTime:0.006295s ]
  9. UPDATE `article` SET `lasttime` = 1783481513 WHERE `id` = 580272 [ RunTime:0.015840s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.001455s ]
  11. SELECT * FROM `article` WHERE `id` < 580272 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.004809s ]
  12. SELECT * FROM `article` WHERE `id` > 580272 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000677s ]
  13. SELECT * FROM `article` WHERE `id` < 580272 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.015746s ]
  14. SELECT * FROM `article` WHERE `id` < 580272 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.004479s ]
  15. SELECT * FROM `article` WHERE `id` < 580272 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.006991s ]
0.132347s