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科学膳食 不负美好食光-----南京华德琳幼儿园第19周食谱7-6~7-10

  • 2026-07-15 15:38:41
科学膳食 不负美好食光-----南京华德琳幼儿园第19周食谱7-6~7-10

南京华德琳幼儿园

第十九周食谱

7月6日-7月10日

营养

健康

周一食谱

早点

牛奶

港荣蒸蛋糕

每日坚果

巨峰葡萄

中餐

玉米碜大米饭

红烧牛肉丸子

花菜木耳炒肉片

红甜椒炒茄子

昂刺鱼平菇豆腐汤

下午茶

绿豆百合粥

蒸玉米

哈密瓜

周二食谱

早点

核桃仁豆浆

骨粉饼干

每日坚果

蒸贝贝南瓜

中餐

大米饭

椒盐大虾

京酱肉丝

大白菜烧豆腐果

萝卜枸杞鸭四件汤

过敏餐：胡萝卜炖牛肉

下午茶

紫薯馒头

五香海带结

彩色千禧果

周三食谱

早点

牛奶

蒸黄金糕

每日坚果

蒸鹌鹑蛋

中餐

鳕鱼汉堡

鸡柳

奥尔良鸡翅

水果沙拉

红豆牛奶汁

过敏餐：香酥鸡排

下午茶

冰糖红枣银耳羹

奶香芋头

桃子

周四食谱

早点

芸豆豆浆

曲奇饼干

每日坚果

蒸蜜薯

中餐

大米饭

毛豆仔鸡

西葫芦胡萝卜炒虾仁

蒜泥空心菜

粉丝冬瓜羊肉汤

下午茶

蔓越莓发糕

卤素鸡

西瓜

周五食谱

早点

牛奶

骨粉饼干

每日坚果

甜橙

中餐

燕麦大米饭

粉蒸排骨

西红柿木耳炒鸡蛋

韭菜绿豆芽炒干丝

菠菜蟹味菇鱼丸汤

下午茶

毛毛虫蛋糕

卤鸭心

嘎啦果

上周美食一览

周一

早点

中餐

下午茶

周二

早点

中餐

下午茶

周三

早点

中餐

下午茶

周四

早点

中餐

下午茶

周五

早点

中餐

下午茶

编辑：李   玉

校对：刘   翠

审核：保健室

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  1. CONNECT:[ UseTime:0.000734s ] mysql:host=127.0.0.1;port=3306;dbname=b460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000826s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000299s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000297s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000467s ]
  6. SELECT * FROM `set` [ RunTime:0.000206s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000556s ]
  8. SELECT * FROM `article` WHERE `id` = 597705 LIMIT 1 [ RunTime:0.004865s ]
  9. UPDATE `article` SET `lasttime` = 1784269943 WHERE `id` = 597705 [ RunTime:0.009471s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.000296s ]
  11. SELECT * FROM `article` WHERE `id` < 597705 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000664s ]
  12. SELECT * FROM `article` WHERE `id` > 597705 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000381s ]
  13. SELECT * FROM `article` WHERE `id` < 597705 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.005648s ]
  14. SELECT * FROM `article` WHERE `id` < 597705 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.013155s ]
  15. SELECT * FROM `article` WHERE `id` < 597705 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.013626s ]
0.121879s