当前位置：首页>徐州>【沈孟·食光】徐州市沈孟路幼儿园一周食谱(2026年1月26日-2026年1月30日)

【沈孟·食光】徐州市沈孟路幼儿园一周食谱(2026年1月26日-2026年1月30日)

  • 2026-02-14 05:38:53
【沈孟·食光】徐州市沈孟路幼儿园一周食谱(2026年1月26日-2026年1月30日)

沈孟路幼儿园

一周食谱

1月26日-1月30日

营养膳食每日科学搭配

保障幼儿健康成长

让孩子吃的安心、家长放心

星

期

一

早餐

土豆饼

菜鸡蛋

腊八粥

（面粉 胡萝卜 土豆

鸡蛋 火腿 八宝杂粮）

  早点  

苹果  千禧

午餐

珍珠米饭
糖醋排骨
芹菜炒鸡蛋
西湖牛肉羹
（大米 排骨 芹菜 香干
牛肉 香菇 豆腐 胡萝卜
鸡蛋 香菜）

午点

肉松卷

鲜牛奶

星

期

二

早餐

鸡蛋肉丝炒面

玉米蛋花羹

（炒面 鸡蛋 猪里脊

绿豆芽 青菜 玉米糁）

  早点  

苹果  千禧

午餐

刀切馒头

板栗炖鸡

清炒莴苣丝

菠菜猪肝汤

（面粉 鸡肉 板栗仁

香菇 莴苣 彩椒

菠菜 猪肝 鸡蛋）

午点

金沙花卷

鲜牛奶

星

期

三

早餐

   灌汤包

水煮蛋

山药核桃小米粥

（面粉 鸡蛋 山药 核桃 小米）

早点

哈密瓜 耙耙柑

午餐

珍珠米饭

茄汁大虾

醋炝绿豆芽

酸辣汤

（大米 虾 绿豆芽

嫩豆腐 西红柿 火腿

鸡蛋 香菇 金针菇 木耳）

午点

红枣南瓜糕
鲜牛奶

星

期

四

早餐

酥皮馅饼

茶叶蛋

红薯小米粥

（红薯 小米）

  早点  

香梨  果冻橙

午餐

三色糙米饭
照烧牛肉
地三鲜
菌菇煲

（大米三色糙米 牛肉 土豆

茄子 豆角 金针菇 杏鲍菇

香菇 火腿 鸡蛋）

午点

 胡萝卜鸡蛋包

鲜牛奶

星

期

五

早餐

羊肉面鱼

（羊肉 面粉 番茄 青菜）

  早点  

车厘子  砂糖桔

午餐

珍珠米饭
菠萝咕咾肉
清炒西葫芦
翡翠白玉汤
（大米 鸡米花 菠萝 彩椒
西葫芦 小白菜 白玉菇 鸡蛋）

午点

椰蓉餐包

鲜牛奶

2026

上周美食回顾

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  1. CONNECT:[ UseTime:0.000599s ] mysql:host=127.0.0.1;port=3306;dbname=b460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000869s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000316s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000272s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000491s ]
  6. SELECT * FROM `set` [ RunTime:0.000175s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000554s ]
  8. SELECT * FROM `article` WHERE `id` = 468283 LIMIT 1 [ RunTime:0.000910s ]
  9. UPDATE `article` SET `lasttime` = 1771459496 WHERE `id` = 468283 [ RunTime:0.030967s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 66 LIMIT 1 [ RunTime:0.003586s ]
  11. SELECT * FROM `article` WHERE `id` < 468283 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001236s ]
  12. SELECT * FROM `article` WHERE `id` > 468283 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.001085s ]
  13. SELECT * FROM `article` WHERE `id` < 468283 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.002926s ]
  14. SELECT * FROM `article` WHERE `id` < 468283 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.003025s ]
  15. SELECT * FROM `article` WHERE `id` < 468283 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.001674s ]
0.131765s