1. a Teens writer from Australia — 一名来自澳大利亚的《青少年》杂志作者
2. help solve Teens readers' problems — 帮助解决《青少年》杂志读者的问题
3. Go ahead and ask away — 尽管问吧
4. on my phone too much — 我用手机太多
5. mention it to her — 向她提起这件事
6. feel very speechless — 感到很无语
7. understand your feelings — 理解你的感受
8. just a child — 只是个孩子
9. use her phone for work or housework — 用手机处理工作或家务
10. as we all know — 众所周知
11. spend too much time on smart phones or computers — 在手机或电脑上花太多时间
12. be bad for our eyes — 对我们的眼睛有害
13. be harmful to — 对……有害
14. stay away from the real world — 与现实世界脱节
15. want to protect you from these problems — 想要保护你免受这些问题的影响
16. protect sb. from sth. — 保护某人免受某事伤害
17. worry about your phone usage — 担心你使用手机的情况
18. sit down and talk about this calmly — 坐下来平静地谈谈这件事
19. feel upset — 感到难过/沮丧
20. notice we both use our phones a lot — 注意到我们俩都经常用手机
21. help her understand how you feel — 帮助她理解你的感受
22. suggest some family phone-free periods — 建议一些家庭无手机时段
23. from time to time — 时不时
24. during dinner — 晚餐期间
25. go on an outing together — 一起外出游玩
26. make the relationship better — 让关系变得更好