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南京师范大学附属小学实验幼儿园丹凤街分园第一周食谱

  • 2026-04-17 13:59:43
南京师范大学附属小学实验幼儿园丹凤街分园第一周食谱

惊

蛰

传

统

节

气

第 一 周 食 谱

开学啦！恰逢“惊蛰”——春意渐浓，万物复苏，也是小朋友们长身体、长个子的黄金期。多吃菠菜、猪肝、芦笋、山药、蘑菇这些食材，不仅能健脾养胃，还能增强免疫力！

小朋友们快来和爸爸妈妈一起找找看，第一周的食谱中有哪些食材呢!

03月05日

星期四

早点：

牛奶 骨钙饼干

午餐：

米饭  香菇烧鸡翅       

芦笋山药黄椒鲜蘑炒牛肉

菠菜猪肝汤

午点：

菜秧乳鸽面   蓝莓

03月06日

星期五

早点：

花色豆浆  柠檬手工曲奇

午餐：

芝麻饭   红烧鳝段

西红柿炒鹅蛋

油麦菜虾皮汤

午点：

南瓜餐包   人参果

来源：总园保健室

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  1. CONNECT:[ UseTime:0.001055s ] mysql:host=127.0.0.1;port=3306;dbname=b460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001545s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000649s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000709s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001373s ]
  6. SELECT * FROM `set` [ RunTime:0.000525s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001489s ]
  8. SELECT * FROM `article` WHERE `id` = 497911 LIMIT 1 [ RunTime:0.000682s ]
  9. UPDATE `article` SET `lasttime` = 1776772896 WHERE `id` = 497911 [ RunTime:0.003641s ]
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