当前位置:首页>南京>解锁记忆密码,赋能高效学习——南京市三牌楼小学三年级《神奇的记忆》主题讲座

解锁记忆密码,赋能高效学习——南京市三牌楼小学三年级《神奇的记忆》主题讲座

  • 2026-03-20 18:27:53
解锁记忆密码,赋能高效学习——南京市三牌楼小学三年级《神奇的记忆》主题讲座

解锁记忆密码

赋能高效学习

南京市三牌楼小学三年级

《神奇的记忆》主题讲座

2026年3月19日下午,一场名为《神奇的记忆》的主题讲座在三牌楼小学报告厅精彩开讲。主讲人沈澄澄老师为三年级的部分同学们带来了一场关于专注与记忆的思维探险,旨在帮助同学们掌握科学的学习方法,提高学习效率。

 沈澄澄老师十多年来一直专注于学习方法的教学与研究,主攻“图像式记忆方法”和“思维导图学习法”,并师从世界记忆之父、世界大脑先生托尼·博赞的四大亲传弟子之一Henry Toi老师,在该领域有着深厚的专业积淀。

一、挑战记忆:

从“记不住”到“记得牢”

讲座伊始,沈澄澄老师以轻松幽默的方式与同学们交流了记忆力的好处,瞬间点燃了现场的气氛。为了让大家直观感受记忆的奥秘,沈老师随机邀请了几位同学报出四位数字,组成了满黑板的数字矩阵。

 面对这串复杂的数字,沈老师先请了一位同学上台尝试背诵。尽管这位同学非常努力,但最终只能勉强记住一行,台下的同学们也纷纷面露难色。然而,当沈老师现场展示时,她竟然将所有数字一字不差地复述出来,这一“绝活”立刻赢得了全场惊叹与热烈的掌声。

二、专注力:

记忆力的双生兄弟

精彩的展示过后,沈澄澄老师适时引导大家思考:“其实,专注力和记忆力就像是一对双胞胎,形影不离。”通过一系列具体的行为小测试,沈老师带领同学们反观自身,判断自己的专注力水平究竟如何。随后,大家进入了听觉注意力训练环节:从复述单个数字开始,逐渐增加难度,在一次次挑战中锻炼大脑的“听”与“记”。

三、三大法宝:

让记忆变得更简单

在体验了专注力的重要性后,沈老师结合自己多年研究“图像式记忆方法”的心得,向同学们传授了提升记忆力的三大法宝:

专注是基础 只有先集中注意力,大脑才能高效地接收信息。

图像来帮忙: 将抽象的信息转化为生动的图像,记忆会变得更加牢固。

寻找规律: 善于发现信息之间的内在联系,让记忆有章可循。

为了验证这些方法的神奇效果,沈老师通过展示图片,让同学们感受按图索骥、顺序记忆的乐趣。紧接着,难度升级——屏幕上出现了密密麻麻的三十多个词语。面对这个看似不可能的任务,沈老师带着大家现场“编故事”,将这些毫不相干的词语巧妙地串联成一个充满画面感的故事情节。

同学们跟着老师的引导,先复述情节,再在脑海中想象刚才的画面。奇迹发生了!在随后的背诵环节,许多同学竟然能够一字不落、按照顺序将所有词语准确背出。现场气氛热烈,同学们在欢声笑语中真切地感受到了图像联想与故事串联法的巨大魅力。

此次《神奇的记忆》讲座不仅让三牌楼小学三年级的学生们掌握了实用的记忆技巧,更让他们明白了专注力在学习中的核心作用。相信在未来的学习中,同学们定能将今日所学化为己用,开启更高效、更快乐的智慧学习之旅。

撰稿丨潘   然

照片丨潘   然

一审丨潘   然

二审丨周小慧

三审丨校长室

制作丨三牌楼小学融媒体中心

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  1. CONNECT:[ UseTime:0.000423s ] mysql:host=127.0.0.1;port=3306;dbname=b460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000562s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.005519s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.001883s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000561s ]
  6. SELECT * FROM `set` [ RunTime:0.000223s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000574s ]
  8. SELECT * FROM `article` WHERE `id` = 510683 LIMIT 1 [ RunTime:0.000437s ]
  9. UPDATE `article` SET `lasttime` = 1774283995 WHERE `id` = 510683 [ RunTime:0.003443s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.000233s ]
  11. SELECT * FROM `article` WHERE `id` < 510683 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000495s ]
  12. SELECT * FROM `article` WHERE `id` > 510683 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000916s ]
  13. SELECT * FROM `article` WHERE `id` < 510683 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.001024s ]
  14. SELECT * FROM `article` WHERE `id` < 510683 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.000891s ]
  15. SELECT * FROM `article` WHERE `id` < 510683 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.008468s ]
0.117511s