当前位置：首页>南京>【“元”分享】南京市尚元街幼儿园每周营养食谱:2026年03月23日一2026年03月27日

【“元”分享】南京市尚元街幼儿园每周营养食谱:2026年03月23日一2026年03月27日

  • 2026-03-21 14:18:42
【“元”分享】南京市尚元街幼儿园每周营养食谱:2026年03月23日一2026年03月27日

南京市尚元街幼儿园

第四周食谱

3月23日一3月27日

健康饮食小贴士

春季幼儿生长快，饮食宜清淡均衡。多吃新鲜叶菜、应季蔬果，补充维生素与膳食纤维；适量优质蛋白如鱼、蛋、瘦肉、豆制品，助力长高。多喝水，少油腻少甜食，保证三餐规律，增强体质、预防上火与过敏。

3月23日  星期一

早点

鲜牛奶

蒸贝贝南瓜

午餐

小米米饭

杏鲍菇牛柳

西兰花炒胡萝卜

番茄猪骨汤

午点

芝麻饼

哈密瓜

3月24日  星期二

早点

鲜牛奶

碧根果

午餐

血糯米米饭

豉香桂鱼

白干炒菠菜

山药木耳鸡丝汤

午点

雪梨莲子羹

奶酪棒

3月25日  星期三

早点

鲜牛奶

华夫饼

午餐

鲜蔬乳鸽面

糖醋蒜头

午点

兔子抱枣

羊角蜜

3月26日  星期四

早点

鲜牛奶

卤鹌鹑蛋

午餐

玉米糁米饭

蒜香黄油斑节虾

清炒西葫芦

萝卜鸭舌汤

午点

三鲜肉包

春见耙耙柑

3月27日  星期五

早点

鲜牛奶

曲奇饼干

午餐

燕麦米饭

芋头粉蒸排骨

香菇青菜

冬瓜海带汤

午点

肉松小贝

酸 奶

营养建议

编辑丨保健室

审核丨园   部

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  138. /yingpanguazai/ssd/ssd1/www/b.460.net.cn/vendor/topthink/think-template/src/template/contract/DriverInterface.php ( 0.86 KB )
  139. /yingpanguazai/ssd/ssd1/www/b.460.net.cn/runtime/temp/b35eef690f41e64ad9e1c098cfc7d3bc.php ( 11.98 KB )
  140. /yingpanguazai/ssd/ssd1/www/b.460.net.cn/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
  1. CONNECT:[ UseTime:0.000990s ] mysql:host=127.0.0.1;port=3306;dbname=b460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001419s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000702s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000672s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001323s ]
  6. SELECT * FROM `set` [ RunTime:0.000535s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001485s ]
  8. SELECT * FROM `article` WHERE `id` = 511221 LIMIT 1 [ RunTime:0.001103s ]
  9. UPDATE `article` SET `lasttime` = 1774192713 WHERE `id` = 511221 [ RunTime:0.021019s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.000650s ]
  11. SELECT * FROM `article` WHERE `id` < 511221 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001285s ]
  12. SELECT * FROM `article` WHERE `id` > 511221 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.003457s ]
  13. SELECT * FROM `article` WHERE `id` < 511221 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.002871s ]
  14. SELECT * FROM `article` WHERE `id` < 511221 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.016414s ]
  15. SELECT * FROM `article` WHERE `id` < 511221 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.004549s ]
0.222871s