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南京永恒幼儿园每周食谱(2026.3.30-4.3)

  • 2026-04-30 14:53:12
南京永恒幼儿园每周食谱(2026.3.30-4.3)

3月30日-4月3日

每

周

食

谱

- 南京永恒幼儿园 -

本周美食回顾

下周美食公示

01 星期一（3月30日）

早点

鲜牛奶   牛奶夹心骨钙饼干

午餐

黑米大米饭  京葱爆炒羊肉  荷塘小炒  紫菜蛋汤

午点

阳春面  卤素鸡

02 星期二（3月31日）

早点

鲜牛奶  青菜包

午餐

玉米大米饭  芦笋口蘑炒虾仁 秋葵滑鸡蛋  珍珠翡翠白玉汤

午点

奶酥红豆包  千禧果

03 星期三（4月1日）

早点

鲜牛奶  草莓骨钙饼干

午餐

猪骨高汤鲜肉馄饨

午点

蒸贝贝南瓜  红心火龙果

04 星期四（4月2日）

早点

鲜牛奶  奶黄包

午餐

藜麦大米饭  铁锅炖大鹅  白灼香菇菜心  番茄蛋汤

午点

小米海参粥

05 星期五（4月3日）

早点

鲜牛奶  蔬菜骨钙饼干

午餐

香米饭  软兜鳝丝  肉末冬瓜  菌菇汤

午点

清水蛋糕  红富士苹果

营养小贴士

     鹅肉的蛋白质含量挺高，而且这些蛋白质里含有人体必需的多种氨基酸，组成也比较接近人体需要，吃进去后容易被身体吸收利用，能帮助咱们维持身体的正常生理功能，比如修复组织、增强免疫力这些。

     鹅肉里还含有一些对身体有益的矿物质，像钙、磷、钾等，这些矿物质对骨骼健康、维持体内电解质平衡都有重要作用。

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  139. /yingpanguazai/ssd/ssd1/www/b.460.net.cn/runtime/temp/b35eef690f41e64ad9e1c098cfc7d3bc.php ( 11.98 KB )
  140. /yingpanguazai/ssd/ssd1/www/b.460.net.cn/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
  1. CONNECT:[ UseTime:0.000469s ] mysql:host=127.0.0.1;port=3306;dbname=b460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000561s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000288s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000302s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000483s ]
  6. SELECT * FROM `set` [ RunTime:0.000205s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000551s ]
  8. SELECT * FROM `article` WHERE `id` = 516427 LIMIT 1 [ RunTime:0.000450s ]
  9. UPDATE `article` SET `lasttime` = 1777644074 WHERE `id` = 516427 [ RunTime:0.000623s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.000227s ]
  11. SELECT * FROM `article` WHERE `id` < 516427 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000430s ]
  12. SELECT * FROM `article` WHERE `id` > 516427 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000343s ]
  13. SELECT * FROM `article` WHERE `id` < 516427 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000735s ]
  14. SELECT * FROM `article` WHERE `id` < 516427 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.000649s ]
  15. SELECT * FROM `article` WHERE `id` < 516427 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.005204s ]
0.104865s