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南京市齐武路小学第六周午餐食谱

  • 2026-04-10 05:32:35
南京市齐武路小学第六周午餐食谱

第·六·周·午·餐·食·谱

齐武路小学齐膳堂采用南京国众食材配送有限公司全区统一配送食材，全心全力烹饪健康美味安全卫生佳肴，伴齐小学子茁壮成长！

TUESDAY

周二食谱

红烧大排

猪大排125g

莴笋炒鸡片

彩椒10g  莴笋80g 鸡胸肉40g

蒜泥小白菜

小白菜130g

西红柿蛋汤

西红柿20g  鸡蛋15g

牛奶

WDENESDAY

周三食谱

番茄烧牛腩    

西红柿60g 牛腩100g    

西葫芦炒肉片    

瘦肉片30g 生瓜80g 胡萝卜10g    

大白菜烧油果    

大白菜130g 油果20g    

银耳莲子汤    

红枣圈5g 银耳10g 莲子5g    

THURSDAY

周四食谱

土豆烧肉    

土豆50g 前腿肉50g 精瘦肉60g    

蒜苗炒鱿鱼须    

鱿鱼须50g 蒜苗80g    

清炒绿豆芽    

绿豆芽130g 圆椒10g    

菠菜蛋汤    

菠菜20g 鸡蛋15g    

苹果    

FRIDAY

周五食谱

香酥鸡排    

鸡排105g    

肉沫豆腐    

豆腐100g  肉沫30g    

香菇青菜    

鲜香菇10g 青菜130g    

冬瓜虾皮汤    

冬瓜30g 虾皮2g    

编辑|宋方怡

校对|徐锴

审核|陶礼宾

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  1. CONNECT:[ UseTime:0.000633s ] mysql:host=127.0.0.1;port=3306;dbname=b460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000902s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000348s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000261s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000611s ]
  6. SELECT * FROM `set` [ RunTime:0.000254s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000607s ]
  8. SELECT * FROM `article` WHERE `id` = 526241 LIMIT 1 [ RunTime:0.000772s ]
  9. UPDATE `article` SET `lasttime` = 1775857663 WHERE `id` = 526241 [ RunTime:0.015304s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.000319s ]
  11. SELECT * FROM `article` WHERE `id` < 526241 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000646s ]
  12. SELECT * FROM `article` WHERE `id` > 526241 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.003273s ]
  13. SELECT * FROM `article` WHERE `id` < 526241 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.001381s ]
  14. SELECT * FROM `article` WHERE `id` < 526241 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.003822s ]
  15. SELECT * FROM `article` WHERE `id` < 526241 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.001472s ]
0.104096s