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南京市琅琊路小学明发滨江分校第七周食谱

  • 2026-04-16 03:29:28
南京市琅琊路小学明发滨江分校第七周食谱

第七周食谱

南京市琅琊路小学明发滨江分校

4月13日-4月17日

2026/4/13 周一

食谱

配料（生重g/人）

主食

米饭80g

红烧肉圆

肉沫90g

包菜炒鸡蛋

包菜70g 鸡蛋30g

山药胡萝卜

山药70g 胡萝卜20g

西红柿鸡蛋汤

西红柿20g 鸡蛋20g

奶制品

纯牛奶200g

家长陪餐志愿者：

一10班家长、二16班家长

2026/4/14 周二

食谱

配料（生重g/人）

主食

米饭80g

黄焖鸡

香菇20g 土豆30g 鸡块80g

青椒干子炒肉丝

青椒10g 香干50g 肉丝30g

卤素鸡片

素鸡片50g

冬瓜排骨汤

冬瓜30g 排骨20g

水果

香蕉200g

家长陪餐志愿者：

四11班家长、四13班家长

2026/4/15 周三

食谱

配料（生重g/人）

主食

米饭80g

鹌鹑蛋烧肉

鹌鹑蛋50g 夹花肉90g

西红柿炒鸡蛋

西红柿100g 鸡蛋30g

豆芽粉丝

粉丝20g 黄豆芽70g

红枣银耳羹

红枣5g 银耳1g

奶制品

燕麦酸奶150g

家长陪餐志愿者：

一2班家长、二9班家长

2026/4/16 周四

食谱

配料（生重g/人）

主食

米饭80g

香酥鸡排

鸡排100g

花菜炒肉片

花菜70g 肉片20g

西芹炒腰果

西芹80g 腰果5g

萝卜肉圆汤

萝卜20g 肉沫10g

点心

清水蛋糕35g

家长陪餐志愿者：

三21班家长、四14班家长

2026/4/17 周五

食谱

配料（生重g/人）

主食

米饭80g

黄豆烧蹄膀肉

黄豆20g 蹄膀肉100g

鸡丁玉米粒

鸡丁30g 玉米粒70g

青椒炒土豆丝

青椒20g 土豆80g

黄瓜鸡蛋汤

黄瓜20g 鸡蛋20g

奶制品

单杯草莓酸奶150g

家长陪餐志愿者：

一6班家长、二2班家长

本周供货商信息

委托供货商：南京扬子江资产运营管理有限公司

配送品类

承运服务商

牛奶、零食

乐禾食品集团股份有限公司

蔬菜、水果

江苏雨润菜篮子电子商务有限公司

冷鲜肉

南京苏先食食品有限公司

豆制品、鲜面制品

南京万家欢农业科技有限公司

冷冻类

江苏惠升农业集团有限公司

粮油、干货调味品、蛋类

南京丰浩华食品供应链管理有限公司

[版权声明]部分图文来源网络，版权属于原作者

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  1. CONNECT:[ UseTime:0.000465s ] mysql:host=127.0.0.1;port=3306;dbname=b460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000573s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000295s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000444s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000557s ]
  6. SELECT * FROM `set` [ RunTime:0.000192s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000561s ]
  8. SELECT * FROM `article` WHERE `id` = 530542 LIMIT 1 [ RunTime:0.001178s ]
  9. UPDATE `article` SET `lasttime` = 1776660494 WHERE `id` = 530542 [ RunTime:0.006202s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.000276s ]
  11. SELECT * FROM `article` WHERE `id` < 530542 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000653s ]
  12. SELECT * FROM `article` WHERE `id` > 530542 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000873s ]
  13. SELECT * FROM `article` WHERE `id` < 530542 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.003495s ]
  14. SELECT * FROM `article` WHERE `id` < 530542 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.004680s ]
  15. SELECT * FROM `article` WHERE `id` < 530542 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.002516s ]
0.091438s