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新鲜健康 营养美味——南京市雨花台区曙嘉幼儿园每周(4.20—4.24)食谱

  • 2026-05-09 11:31:55
新鲜健康 营养美味——南京市雨花台区曙嘉幼儿园每周(4.20—4.24)食谱

每周营养食谱

南京市雨花台区曙嘉幼儿园

好

食

美

光

这个充满活力的成长日子里

每一份餐点都是健康成长的小秘密

一系列营养均衡的每周食谱

为孩子们打造一场健康盛宴！

4.20星期一

早

点

鲜牛奶

骨钙牛奶饼干

午

餐

大米小米饭

蒜香鸡翅（蒜米、洋葱、腐竹、鸡翅中）

蚝油生菜

西红柿腰花汤

午

点

桂花糕

耙耙柑

4.21星期二

早

点

鲜牛奶

牛奶芝士条

碧根果仁

午

餐

大米玉米糁饭

鸭胗烧仔排

胡萝卜木耳莴笋炒香干

菜秧口蘑汤

午

点

华夫饼

帝王焦

4.22星期三

早

点

鲜牛奶

五香海苔一口酥

午

餐

南瓜大米饭

银鱼蒸鸽子蛋

干锅彩椒青蒜炒花菜

苋菜豆腐皮汤

过敏儿：清蒸鸽子蛋

午

点

卡通包

哈密瓜

4.23星期四

早

点

鲜牛奶

核桃仁江南小饼

午

餐

三鲜蒸饺（饺皮、肉末、鸡蛋、娃娃菜、胡萝卜、玉米粒）

山药老鸭汤（山药、老鸭、海鲜菇、鲜虫草花）

午

点

菠菜鸡丝粥

茉莉香葡萄

4.24星期五

早

点

鲜牛奶

日式小圆饼干

蓝莓干

午

餐

大米荞麦饭

清蒸桂鱼

地三鲜（茄子、豇豆、土豆）

荠菜蛋花汤

过敏儿:肉末蒸鸡蛋

午

点

肉松长棍面包

苹果

温馨小知识

给幼儿园小朋友吃银鱼的好处

1. 高蛋白、好消化

银鱼肉质细嫩、无刺无骨，小朋友吃特别安全，不容易卡喉咙，肠胃弱的宝宝也很好吸收，补充生长发育需要的优质蛋白。

2. 补钙长高、强健骨骼

银鱼钙含量很高，助力孩子骨骼和牙齿发育，适合正在长身体的幼儿园小朋友。

3. 补充微量元素、增强体质

富含钙、铁、锌、多种维生素，能改善孩子食欲、提高免疫力，减少换季容易生病的情况。

4. 护眼健脑

含有丰富不饱和脂肪酸，对孩子大脑发育、视力保护很有帮助。

温馨提示：食谱会因时令、运输、价格、营养等情况有适当调整！

编辑I余荣飛

 校对I王  萍

 责编I李  秋

 

本文来自网友投稿或网络内容，如有侵犯您的权益请联系我们删除，联系邮箱：wyl860211@qq.com 。

南京大学2026年综合评价招生变化披露,6月14/28日进行校考!

舌尖上的幼儿园|南京梅山七彩阳光幼儿园2026年4月20日--4月24日食谱

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  1. CONNECT:[ UseTime:0.000441s ] mysql:host=127.0.0.1;port=3306;dbname=b460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000542s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000268s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000274s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000495s ]
  6. SELECT * FROM `set` [ RunTime:0.000196s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000588s ]
  8. SELECT * FROM `article` WHERE `id` = 536804 LIMIT 1 [ RunTime:0.009642s ]
  9. UPDATE `article` SET `lasttime` = 1779808408 WHERE `id` = 536804 [ RunTime:0.003695s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.000267s ]
  11. SELECT * FROM `article` WHERE `id` < 536804 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000464s ]
  12. SELECT * FROM `article` WHERE `id` > 536804 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000380s ]
  13. SELECT * FROM `article` WHERE `id` < 536804 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.004236s ]
  14. SELECT * FROM `article` WHERE `id` < 536804 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.002273s ]
  15. SELECT * FROM `article` WHERE `id` < 536804 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.015509s ]
0.112543s