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南京市武定新村小学第十六周营养食谱

  • 2026-06-29 05:12:08
南京市武定新村小学第十六周营养食谱

南京市武定新村小学

第十六周营养食谱

06月15日-06月18日

营 养 食 谱

06月15日 星期一

糖醋排骨（85克） 

红烧蛋饺（70克）

蒜香菠菜（70克）  

西红柿蛋汤 苏北大米饭（不限量）

06月16日 星期二

焦熘肉段（85克）

六合头道菜（70克）

蒜泥油麦菜（70克）

冬瓜海带汤 杂粮饭+小点心（不限量）

COSTA芝士原味凤凰卷

06月17日 星期三

鱼香炒凤尾虾（85克）

馨民水蛋（70克）

青椒土豆丝

三鲜鸡蛋汤 苏北大米饭（不限量）

06月18日 星期四

毛血旺（85克）

黄瓜炒鸡蛋（70克） 

清炒小白菜（70克）

裙带菜鸡蛋汤 （不限量）

苏北大米饭+小粽子（不限量）

酸奶

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  1. CONNECT:[ UseTime:0.000403s ] mysql:host=127.0.0.1;port=3306;dbname=b460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000686s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.008786s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.004546s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000612s ]
  6. SELECT * FROM `set` [ RunTime:0.000217s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000622s ]
  8. SELECT * FROM `article` WHERE `id` = 584128 LIMIT 1 [ RunTime:0.002904s ]
  9. UPDATE `article` SET `lasttime` = 1783000915 WHERE `id` = 584128 [ RunTime:0.032652s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.016894s ]
  11. SELECT * FROM `article` WHERE `id` < 584128 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.012744s ]
  12. SELECT * FROM `article` WHERE `id` > 584128 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.035689s ]
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  14. SELECT * FROM `article` WHERE `id` < 584128 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.042315s ]
  15. SELECT * FROM `article` WHERE `id` < 584128 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.087796s ]
0.341075s