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2026南京铁三公开赛 · 深水测试免费培训

2026-08-07 20:54:35

2026南京铁三公开赛 · 深水测试免费培训

2026南京铁三公开赛 · 深水测试免费培训

· 培训目的：为首次参加铁人三项的爱好者提供公开水域游泳能力测试培训，帮助顺利获取参赛资格
·测试内容：连续游泳200米 + 双手举出水面踩水30秒
·培训日期： 8月16日（周日）
· 培训地点：南京擎天铁人三项俱乐部 · 花神湖训练基地
· 报名对象：首次参加铁人三项的爱好者（限额招募，先报先得）
· 费用：免费
· 报名方式：扫描二维码报名

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SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001896s ]
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SELECT * FROM `set` [ RunTime:0.000298s ]
SHOW FULL COLUMNS FROM `article` [ RunTime:0.001399s ]
SELECT * FROM `article` WHERE `id` = 604182 LIMIT 1 [ RunTime:0.000518s ]
UPDATE `article` SET `lasttime` = 1786225589 WHERE `id` = 604182 [ RunTime:0.002631s ]
SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.000453s ]
SELECT * FROM `article` WHERE `id` < 604182 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000686s ]
SELECT * FROM `article` WHERE `id` > 604182 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000599s ]
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SELECT * FROM `article` WHERE `id` < 604182 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.000820s ]
SELECT * FROM `article` WHERE `id` < 604182 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.001037s ]

0.061603s

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