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徐州市经十路小学 本周营养食谱2月2日-2月3日

  • 2026-02-02 20:17:17
徐州市经十路小学 本周营养食谱2月2日-2月3日

徐州市经十路小学

本周营养食谱

2月2日-2月3日

星期一食谱

菜品

养生排骨
主辅材名称
单份重（g）
排骨
120
玉米
40
西红柿鸡蛋
主辅材名称
单份重（g）
鸡蛋
40
西红柿
70
孜然杏鲍菇
主辅材名称
单份重（g）
杏鲍菇
60
彩椒
5

主食

米饭

汤

紫菜蛋汤
主辅材名称
单份重（g）
紫菜
适量
鸡蛋
15
上海青
5

点心

牛奶

星期二食谱

菜品

土豆牛肉
主辅材名称
单份重（g）
牛肉
95
土豆
70
木须肉
主辅材名称
单份重（g）
肉丝
30
胡萝卜
30
上汤娃娃菜
主辅材名称
单份重（g）
娃娃菜
50
三文治
15

主食

米饭

汤

甜心小丸子汤
主辅材名称
单份重（g）
小圆子
10
配料
20
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  1. CONNECT:[ UseTime:0.000930s ] mysql:host=127.0.0.1;port=3306;dbname=b460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001360s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000728s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000616s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001264s ]
  6. SELECT * FROM `set` [ RunTime:0.000539s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001494s ]
  8. SELECT * FROM `article` WHERE `id` = 473523 LIMIT 1 [ RunTime:0.000984s ]
  9. UPDATE `article` SET `lasttime` = 1770514694 WHERE `id` = 473523 [ RunTime:0.021562s ]
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