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南京新倍科幼儿园一周食谱(03.16-3.20)

  • 2026-03-31 06:09:20
南京新倍科幼儿园一周食谱(03.16-3.20)

上周美食回顾

03月09日-03月13

日

营养膳食每日科学搭配

保障幼儿健康成长

让孩子吃的安心 家长放心

星

期

一

早点

纯牛奶、藜麦苏打饼干

午餐

荞麦大米饭、虫草花冬瓜蒸鸡腿

胡萝卜秋葵炒口蘑、海带莲子扇骨汤

午点

玉米粒小馒头 

蒸秋月梨

星

期

二

早点

纯牛奶、一口小面包

午餐

燕麦大米饭、清蒸鸦片鱼

松仁玉米粒炒黄瓜、生菜虾皮豆腐汤

午点

枸杞苹果小米粥

卤鹌鹑蛋

星

期

三

早点

纯牛奶、江中猴姑饼干 

午餐

香米饭、香芋仔排

 香芹炒干子、娃娃菜煎蛋汤

午点

豆沙卷

人参果

星

期

四

早点

纯牛奶、骨粉巧克力饼

午餐

蔬菜花卷

西兰花香菇炒虾仁

板栗玉米母鸡汤

午点

番茄牛肉意面

五香兰花干

星

期

五

早点

纯牛奶、牛奶椰香酥

午餐

糙米米饭、胡萝卜炖羊肉

奶白菜炒面筋、小青菜紫菜虾皮汤

午点

南瓜红枣糕

水果黄瓜

下周美食预告

03月16日-03月20日

星期一

早点：纯牛奶、紫薯蓝莓包

午餐：玉米渣大米饭

        茄汁牛肉丸

        干丝油麦菜

        丝瓜口蘑鸡蛋汤

午点：红薯红枣馍

        粑粑柑

星期二

早点：纯牛奶、蒸黄萝卜

午餐：香米饭

        焖烧鸡中翅

        炒杏鲍菇三丝

        裙带菜紫菜虾皮汤

午点：绿豆燕麦羮

        五香干

星期三

早点：纯牛奶、蛋黄煎饼

午餐：糙米米饭

        红烧虾

        干锅松花菜

        菠菜猪肝汤

午点：香蕉芝士吐司披萨

        冰糖雪梨银耳羹

星期四

早点：纯牛奶、骨粉椰香饼干

午餐：紫薯花卷

        番茄萝卜炖牛尾

        鱼头豆腐汤

午点：鲜汤虾仁面

        无籽红提

星期五

早点：卫岗牛奶、腰果酥

午餐：黑米米饭

        豉汁多宝鱼

        小炒牛心包

        芡实芸豆猪骨汤

午点：混合果仁蒸糕

        酸奶

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  1. CONNECT:[ UseTime:0.001024s ] mysql:host=127.0.0.1;port=3306;dbname=b460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001436s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.009558s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000704s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001352s ]
  6. SELECT * FROM `set` [ RunTime:0.000571s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001512s ]
  8. SELECT * FROM `article` WHERE `id` = 506498 LIMIT 1 [ RunTime:0.003948s ]
  9. UPDATE `article` SET `lasttime` = 1774980723 WHERE `id` = 506498 [ RunTime:0.013886s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.004085s ]
  11. SELECT * FROM `article` WHERE `id` < 506498 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.009943s ]
  12. SELECT * FROM `article` WHERE `id` > 506498 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.005108s ]
  13. SELECT * FROM `article` WHERE `id` < 506498 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.043929s ]
  14. SELECT * FROM `article` WHERE `id` < 506498 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.024653s ]
  15. SELECT * FROM `article` WHERE `id` < 506498 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.016102s ]
0.306178s