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南京市齐武路小学第四周午餐食谱

  • 2026-03-20 18:33:00
南京市齐武路小学第四周午餐食谱

第·四·周·午·餐·食·谱

齐武路小学齐膳堂采用南京国众食材配送有限公司全区统一配送食材，全心全力烹饪健康美味安全卫生佳肴，伴齐小学子茁壮成长！

MONDAY

周一食谱

红烧鸡腿    

鸡腿140g    

西红柿炒鸡蛋    

西红柿120g  鸡蛋30g    

糖醋包菜    

圆椒10g 圆包120g    

紫菜虾皮汤    

紫菜5g 虾皮1g    

香梨    

TUESDAY

周二食谱

素鸡烧排骨    

素鸡40g  猪仔排50g 猪肋排70g    

莴笋炒肉片    

胡萝卜20g  净莴笋100g 瘦肉片30g    

生瓜炒胡萝卜    

生瓜120g 胡萝卜25g    

西红柿蛋汤    

西红柿20g 鸡蛋15g    

WDENESDAY

周三食谱

杏鲍菇炒牛柳    

洋葱10g 杏鲍菇40g 牛里脊80g 圆椒10g    

黄瓜炒鸡蛋    

鸡蛋40g    黄瓜90g    

清炒娃娃菜    

小娃娃菜130g    

山药四件汤    

毛山药20g   鸭翅30g    

牛奶    

THURSDAY

周四食谱

土豆烧肉    

土豆50g 前腿肉50g  精瘦肉60g    

杏鲍菇炒鸡蛋    

杏鲍菇100g 鸡蛋30g 胡萝卜20g    

蒜蓉西兰花    

西兰花120g    

青菜豆腐汤    

青菜30g 韧豆腐20g    

牛奶    

FRIDAY

周五食谱

虾球炒蛋    

玉米粒30g  牡丹虾球100g 鸡蛋30g 青豆20g    

木须肉    

黄瓜30g 金针菇20g 鸡蛋20g 瘦肉丝30g 木耳2g    

蒜香菠菜    

菠菜130g    

萝卜排骨汤    

白萝卜30g  排骨20g    

编辑|宋方怡

校对|徐锴

审核|陶礼宾

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  137. /yingpanguazai/ssd/ssd1/www/b.460.net.cn/vendor/topthink/think-template/src/template/driver/File.php ( 2.41 KB )
  138. /yingpanguazai/ssd/ssd1/www/b.460.net.cn/vendor/topthink/think-template/src/template/contract/DriverInterface.php ( 0.86 KB )
  139. /yingpanguazai/ssd/ssd1/www/b.460.net.cn/runtime/temp/b35eef690f41e64ad9e1c098cfc7d3bc.php ( 11.98 KB )
  140. /yingpanguazai/ssd/ssd1/www/b.460.net.cn/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
  1. CONNECT:[ UseTime:0.000435s ] mysql:host=127.0.0.1;port=3306;dbname=b460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000651s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.005423s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.001883s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000645s ]
  6. SELECT * FROM `set` [ RunTime:0.000276s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000603s ]
  8. SELECT * FROM `article` WHERE `id` = 510686 LIMIT 1 [ RunTime:0.000382s ]
  9. UPDATE `article` SET `lasttime` = 1774283995 WHERE `id` = 510686 [ RunTime:0.003478s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.000299s ]
  11. SELECT * FROM `article` WHERE `id` < 510686 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001305s ]
  12. SELECT * FROM `article` WHERE `id` > 510686 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000795s ]
  13. SELECT * FROM `article` WHERE `id` < 510686 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000650s ]
  14. SELECT * FROM `article` WHERE `id` < 510686 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.001686s ]
  15. SELECT * FROM `article` WHERE `id` < 510686 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.021907s ]
0.131387s