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这3种水果再好吃也要少碰!南京人注意

  • 2026-03-24 17:37:41
这3种水果再好吃也要少碰!南京人注意

春天阳气升发，咱们的脾胃消化能力可是偏弱的哦～ 有些水果看着新鲜诱人，吃多了却超容易伤脾胃，尤其是中老年人，脾胃功能本身就弱，可得多留意呀！这几种水果，春天一定要管住嘴，别贪多！西瓜性寒，春天吃会寒侵脾胃，加重虚寒，冰镇的更是碰不得；芒果性湿热，吃多了易腹胀、大便黏腻，过敏体质还要慎食；菠萝易反酸烧心，吃前记得用淡盐水浸泡20分钟哦！

来源：养生中国综合

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  1. CONNECT:[ UseTime:0.001035s ] mysql:host=127.0.0.1;port=3306;dbname=b460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001407s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.013003s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.001835s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001305s ]
  6. SELECT * FROM `set` [ RunTime:0.000661s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001407s ]
  8. SELECT * FROM `article` WHERE `id` = 513536 LIMIT 1 [ RunTime:0.001117s ]
  9. UPDATE `article` SET `lasttime` = 1774348883 WHERE `id` = 513536 [ RunTime:0.028424s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.006589s ]
  11. SELECT * FROM `article` WHERE `id` < 513536 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001166s ]
  12. SELECT * FROM `article` WHERE `id` > 513536 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.001014s ]
  13. SELECT * FROM `article` WHERE `id` < 513536 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.001890s ]
  14. SELECT * FROM `article` WHERE `id` < 513536 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.004418s ]
  15. SELECT * FROM `article` WHERE `id` < 513536 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.019633s ]
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