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以赛促练,南京奥体中心游泳俱乐部公益交流赛收官

  • 2026-05-09 11:30:50
以赛促练,南京奥体中心游泳俱乐部公益交流赛收官

以/赛/促/练

南京奥体中心游泳俱乐部

公益交流赛

近日，南京奥体中心游泳俱乐部举办了一场游泳公益交流赛。参赛对象为精英班及各个训练队中表现突出的队员，旨在检验训练成果，同时为队员们创造更多实战交流的机会。

以赛促练找差距

比赛共吸引60余名学员参加，年龄跨度从5岁到16岁。项目设置以短距离冲刺为主，包括25米蛙泳、50米蛙泳、50米自由泳、100米自由泳和100米混合泳，充分考验选手的爆发力与出发、转身等关键技术环节。

裁判团队由俱乐部工作人员、各队教练及家长志愿者共同组成。经过一个多小时的激烈角逐，学员们在比赛中发挥稳定，充分展现了训练的扎实成效。

通过比赛找差距、积累实战经验，是本次活动的核心目的。比赛成绩与表现数据，也将为教练员制定下一阶段更科学、更有针对性的训练计划提供重要参考。

精英班常年招生

南京奥体中心游泳俱乐部作为南京市青少年游泳后备人才选拔基地，始终肩负使命，为市体校输送潜力新星，助燃游泳梦想。俱乐部训练队精英班常年招收适龄学员 。

训练模式

俱乐部精英班采用科学训练模式，严格控制人数以保障提优效果，并通过严格的选拔与淘汰机制，对学员出勤、训练表现及比赛成绩进行定期考核。

招收对象

6-18周岁适龄学员

入队标准

  • 2018年及以上，200米混合泳达标（参考南京市比赛标准)；

  • 2019年及以下，至少掌握2种泳姿；

  • 出勤率不得低于一周3次。

训练时间

非暑期

周一、周二、周四 

17：30—19：30

周六、周日

10：00—12：00；13：00—15：00

暑期

周一至周六

7:00-9:00（暂定）

其中一天为陆上体适能专项训练
费用：4800元/90天

扫描下方小程序线上报名

南京奥体中心游泳俱乐部

地址：南京奥体中心游泳馆(平台下42号柱旁)

电话:025-86690518

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  1. CONNECT:[ UseTime:0.000650s ] mysql:host=127.0.0.1;port=3306;dbname=b460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000895s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000284s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000301s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000447s ]
  6. SELECT * FROM `set` [ RunTime:0.000178s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000545s ]
  8. SELECT * FROM `article` WHERE `id` = 536761 LIMIT 1 [ RunTime:0.000419s ]
  9. UPDATE `article` SET `lasttime` = 1779811881 WHERE `id` = 536761 [ RunTime:0.011987s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.000344s ]
  11. SELECT * FROM `article` WHERE `id` < 536761 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000609s ]
  12. SELECT * FROM `article` WHERE `id` > 536761 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000393s ]
  13. SELECT * FROM `article` WHERE `id` < 536761 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000793s ]
  14. SELECT * FROM `article` WHERE `id` < 536761 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.000794s ]
  15. SELECT * FROM `article` WHERE `id` < 536761 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.000739s ]
0.098372s