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南京市齐武路小学第十周午餐食谱

  • 2026-05-10 21:08:33
南京市齐武路小学第十周午餐食谱

第·十·周·午·餐·食·谱

齐武路小学齐膳堂采用南京国众食材配送有限公司全区统一配送食材，全心全力烹饪健康美味安全卫生佳肴，伴齐小学子茁壮成长！

WEDNESDAY

周三食谱

香酥鸡排    

鸡排105g    

肉沫豆腐    

老豆腐100g 前腿肉沫30g    

蒜蓉西兰花    

西兰花120g    

青菜肉丝汤    

青菜15g 瘦肉丝15g    

苹果    

THURSDAY

周四食谱

莴笋烧肉    

五花肉50g   精瘦肉50g   净莴笋50g    

三色鸡丁    

鸡丁40g 黄瓜50g 胡萝卜20g 玉米粒60g    

清炒菜心    

广东菜心120g    

丝瓜蛋汤    

丝瓜30g 鸡蛋15g    

FRIDAY

周五食谱

萝卜烧牛腩    

白萝卜60g 牛腩100g    

蒜苗炒鱿鱼须    

鱿鱼须50g 新蒜苗80g    

干锅花菜    

花菜120g  红椒10g    

茼蒿蛋汤    

茼蒿15g  鸡蛋15g    

牛奶    

SATURDAY

周六食谱

土豆烧排骨    

土豆50g 猪仔排50g 猪肋排60g    

平菇炒鸡蛋    

平菇140g 鸡蛋30g    

西红柿炒生瓜    

生瓜110g  西红柿50g    

山药鸭翅汤    

毛山药30g  鸭翅中20g    

编辑|宋方怡

校对|徐锴

审核|陶礼宾

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  140. /yingpanguazai/ssd/ssd1/www/b.460.net.cn/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
  1. CONNECT:[ UseTime:0.000394s ] mysql:host=127.0.0.1;port=3306;dbname=b460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000714s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000315s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000313s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000522s ]
  6. SELECT * FROM `set` [ RunTime:0.000230s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000536s ]
  8. SELECT * FROM `article` WHERE `id` = 550159 LIMIT 1 [ RunTime:0.000595s ]
  9. UPDATE `article` SET `lasttime` = 1778569834 WHERE `id` = 550159 [ RunTime:0.015920s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.000387s ]
  11. SELECT * FROM `article` WHERE `id` < 550159 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000835s ]
  12. SELECT * FROM `article` WHERE `id` > 550159 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000858s ]
  13. SELECT * FROM `article` WHERE `id` < 550159 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.008059s ]
  14. SELECT * FROM `article` WHERE `id` < 550159 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.008101s ]
  15. SELECT * FROM `article` WHERE `id` < 550159 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.001081s ]
0.107530s