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科学膳食 不负美好食光-----南京华德琳幼儿园第10周食谱2026-5.6~5.9

  • 2026-05-05 20:01:54
科学膳食 不负美好食光-----南京华德琳幼儿园第10周食谱2026-5.6~5.9

南京华德琳幼儿园

第10周食谱

5月6日-5月9日

本周预告

本周幼儿园特色美食准时上线。

这次我们将品尝到的是扬州特色美食。扬州五丁包是扬州早茶的经典，五丁包是鸡丁、笋丁、肉丁、海参丁、虾丁的豪华组合，三丁包是基础款，面皮暄软，咬开爆汁，咸香十足。

淮扬菜，作为中国传统四大菜系之一，以其南北皆宜的独特风味、精湛的烹饪技艺以及深厚的文化底蕴而闻名遐迩。它起源于扬州、淮安两地，后逐渐融合苏南、浙北等地的风味，形成了“和、精、清、新”的鲜明特色。

让宝贝们一口尝遍烟火气，在美味中补充能量，好好吃饭，快乐成长，元气满满度过幼儿园的美好时光～

周三食谱

早点

红豆豆浆

蒸红薯

每日坚果

千禧果

中餐

小米大米饭

百叶结烧肉

茭白三丝炒虾仁

西兰花炒香菇

松茸乌鸡汤

下午茶

蔓越莓发糕

卤鸭心

雪梨

周四食谱

早点

卫岗牛奶

手指蛋糕

每日坚果

蒸胡萝卜

中餐

扬州五丁包

淮扬小炒

海带黄豆蹄花汤

下午茶

红豆桂花小圆子

蒸玉米
水果黄瓜

周五食谱

早点

黑芝麻豆浆

蒸黑米糕

每日坚果

蒸荸荠

中餐

燕麦大米饭

香酥鳕鱼排

西红柿滑牛肉片

胡萝卜炒包菜

萝卜枸杞鸭舌汤

过敏餐：糖醋排骨

下午茶

山药南瓜小米粥

卤素鸡

香蕉

周六食谱

早点

卫岗牛奶

蔬菜饼干

每日坚果

蒸铁棍山药

中餐

大米饭

咖喱土豆炖牛腩

三彩莴笋炒鸡丝

蒜泥生菜

菜秧腰花汤

下午茶

吐司面包

五香鹌鹑蛋

哈密瓜

上周美食一览

周一

早点

中餐

下午茶

周二

早点

中餐

下午茶

周三

早点

中餐

下午茶

周四

早点

中餐

下午茶

编辑：小四班

校对：刘  翠

审核：保健室

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  1. CONNECT:[ UseTime:0.000987s ] mysql:host=127.0.0.1;port=3306;dbname=b460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.001345s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000776s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.002491s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.001451s ]
  6. SELECT * FROM `set` [ RunTime:0.000699s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.001749s ]
  8. SELECT * FROM `article` WHERE `id` = 553237 LIMIT 1 [ RunTime:0.001292s ]
  9. UPDATE `article` SET `lasttime` = 1778215132 WHERE `id` = 553237 [ RunTime:0.001820s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.000758s ]
  11. SELECT * FROM `article` WHERE `id` < 553237 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.005623s ]
  12. SELECT * FROM `article` WHERE `id` > 553237 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.003021s ]
  13. SELECT * FROM `article` WHERE `id` < 553237 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.024624s ]
  14. SELECT * FROM `article` WHERE `id` < 553237 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.012569s ]
  15. SELECT * FROM `article` WHERE `id` < 553237 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.015704s ]
0.317337s