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南京市金陵中学江北分校每周食谱(5月11日-5月15日)

  • 2026-06-04 08:47:47
南京市金陵中学江北分校每周食谱(5月11日-5月15日)

本周食谱

南京市金陵中学江北分校每周食谱

（5月11日-5月15日）

营养膳食每日科学搭配

保障孩子健康成长

让孩子吃得安心 家长放心

周一

手指年糕烧排骨

番茄鱼片

农家小炒肉

油果烧白菜

萝卜丝平菇蛋花汤

米饭

酸奶

周二

芋头烧肉

香酥鸡米花

玉米粒杏鲍菇炒鸡丁

地三鲜

西红柿蛋汤

米饭

香蕉

周三

酱卤鸡腿

酸菜烧蹄髈

包菜粉丝炒鸡蛋

清炒广东菜心

紫菜肉圆汤

米饭

点心

周四

金汤猪脚

鲜香菇毛豆米烧鸡块

生瓜木耳炒肉片

酸辣藕片

西米红枣银耳蛋汤

米饭

苹果

周五

兰花干烧牛腩

土豆烧鸭块

青椒面筋炒肉丝

鱼香土豆丝

青菜平菇蛋汤

米饭

酸奶

文字 | 食    堂

编辑 | 陈星彤

一审 | 王倩倩

二审 | 王   穆

三审 | 金凤义

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  1. CONNECT:[ UseTime:0.000593s ] mysql:host=127.0.0.1;port=3306;dbname=b460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000811s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000286s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000377s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000610s ]
  6. SELECT * FROM `set` [ RunTime:0.000379s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000572s ]
  8. SELECT * FROM `article` WHERE `id` = 560918 LIMIT 1 [ RunTime:0.000373s ]
  9. UPDATE `article` SET `lasttime` = 1780741880 WHERE `id` = 560918 [ RunTime:0.001246s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.000211s ]
  11. SELECT * FROM `article` WHERE `id` < 560918 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001638s ]
  12. SELECT * FROM `article` WHERE `id` > 560918 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000366s ]
  13. SELECT * FROM `article` WHERE `id` < 560918 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000800s ]
  14. SELECT * FROM `article` WHERE `id` < 560918 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.001145s ]
  15. SELECT * FROM `article` WHERE `id` < 560918 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.000778s ]
0.082534s