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南京市琅琊路小学明发滨江分校第十二周食谱

  • 2026-05-30 15:33:39
南京市琅琊路小学明发滨江分校第十二周食谱

第十二周食谱

南京市琅琊路小学明发滨江分校

5月18日-5月22日

2026/5/18 周一

食谱

配料（生重g/人）

主食

米饭80g

糖醋排骨

排骨120g

红烧蛋饺

蛋饺50g

大煮干丝

火腿肠10g 鸡毛菜10g 干丝50g 木耳5g 肉丝5g

冬瓜虾皮汤

冬瓜30g 虾皮1g

奶制品

卫岗纯牛奶200g

家长陪餐志愿者：

一5班家长、二19班家长

2026/5/19 周二

食谱

配料（生重g/人）

主食

米饭80g

西红柿牛腩

西红柿60g 牛肉80g

黄瓜木耳炒鸡片

黄瓜70g 木耳5g 鸡片20g

青椒土豆丝

青椒20g 土豆80g

紫菜蛋汤

紫菜5g 鸡蛋20g

水果

人参果100g

家长陪餐志愿者：

三8班家长、六5班家长

2026/5/20 周三

食谱

配料（生重g/人）

主食

米饭80g

毛豆烧鸡

毛豆40g 红毛鸡90g

鱼香肉丝

肉丝30g 笋丝70g 木耳5g 胡萝卜20g

丝瓜炒千张

丝瓜70g 千张30g

萝卜排骨汤

萝卜20g 小排20g

奶制品

燕麦酸奶220g

家长陪餐志愿者：

一5班家长、一9班家长

2026/5/21 周四

食谱

配料（生重g/人）

主食

米饭80g

土豆烧肉

土豆60g 夹花肉80g

西红柿炒鸡蛋

西红柿100g 鸡蛋30g

香芹炒白干

香芹60g 白干20g

南瓜元宵汤

南瓜20g 元宵10g

点心

金丝肉松面包40g

家长陪餐志愿者：

四14班家长、五3班家长

2026/5/22 周五

食谱

配料（生重g/人）

主食

米饭80g

酱大骨

带肉棒骨120g

三色肉丁

猪肉丁20g 土豆30g 黄瓜40g

开阳冬瓜

冬瓜100g 虾皮2g

西红柿鸡蛋汤

西红柿20g 鸡蛋20g

奶制品

草莓酸奶150g

家长陪餐志愿者：

一3班家长、二1班家长

本周供货商信息

委托供货商：南京扬子江资产运营管理有限公司

配送品类

承运服务商

牛奶、零食

乐禾食品集团股份有限公司

蔬菜、水果

南京甄至品农产品有限公司

冷鲜肉

江苏润丰食品股份有限公司

豆制品、鲜面制品

南京万家欢农业科技有限公司

冷冻类

江苏惠升农业集团有限公司

粮油、干货调味品、蛋类

南京丰浩华食品供应链管理有限公司

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  1. CONNECT:[ UseTime:0.000567s ] mysql:host=127.0.0.1;port=3306;dbname=b460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000770s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000356s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000245s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000484s ]
  6. SELECT * FROM `set` [ RunTime:0.000194s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000612s ]
  8. SELECT * FROM `article` WHERE `id` = 565011 LIMIT 1 [ RunTime:0.000671s ]
  9. UPDATE `article` SET `lasttime` = 1780460223 WHERE `id` = 565011 [ RunTime:0.014542s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.005970s ]
  11. SELECT * FROM `article` WHERE `id` < 565011 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.007412s ]
  12. SELECT * FROM `article` WHERE `id` > 565011 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.006456s ]
  13. SELECT * FROM `article` WHERE `id` < 565011 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.084776s ]
  14. SELECT * FROM `article` WHERE `id` < 565011 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.002385s ]
  15. SELECT * FROM `article` WHERE `id` < 565011 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.010045s ]
0.222538s