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南京市武定新村小学第21周营养食谱

  • 2026-02-24 13:41:34
南京市武定新村小学第21周营养食谱

南京市武定新村小学

第二十一周营养食谱

01.19—01.23

一周带量食谱

01月19日 星期一

土豆红烧肉（85克） 

西红柿炒蛋（70克） 

黄瓜炒腐竹（70克）

玉米蛋花羹  苏北大米饭（不限量）

01月20日 星期二

 糖醋里脊（85克） 

鱼香肉丝（70克）

木耳炒青菜（70克）

萝卜蛋花汤  苏北大米饭（不限量）

玉米餐包

01月21日 星期三

水煮牛柳（85克） 

杏鲍菇炒蛋（70克）

糖醋包菜片（70克）

冬瓜海带汤  东北大米饭（不限量）

01月22日 星期四

金汤鱼片（85克）

黄瓜炒蛋（70克）

家常烧冬瓜（70克）

西红柿蛋汤  东北大米饭（不限量）

酸奶

01月23日 星期五

香炸翅根+可乐鸡翅（85克）

馨民蒸蛋（70克）

蒜香海带丝（70克）

裙带菜鸡蛋汤  东北大米饭（不限量）

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  1. CONNECT:[ UseTime:0.000500s ] mysql:host=127.0.0.1;port=3306;dbname=b460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000737s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000330s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000280s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000498s ]
  6. SELECT * FROM `set` [ RunTime:0.000187s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000612s ]
  8. SELECT * FROM `article` WHERE `id` = 463397 LIMIT 1 [ RunTime:0.000394s ]
  9. UPDATE `article` SET `lasttime` = 1772411852 WHERE `id` = 463397 [ RunTime:0.002109s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.000622s ]
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