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徐州市玉潭幼儿园一周食谱(1.19-1.23)

  • 2026-02-16 06:45:42
徐州市玉潭幼儿园一周食谱(1.19-1.23)

-徐州市玉潭幼儿园-

每周食谱

2026.1.21-1.23

健康饮食是孩子成长的根基，

我们将继续用新鲜食材精心烹饪，

让孩子们的每一餐

吃的营养、吃的健康、吃的安全！

01

上周美食回顾

1月12日  星期一
1月13日  星期二
1月14日  星期三
1月15日  星期四
1月16日  星期五 

02

本周营养食谱

1月21日  星期三

早餐

鲜肉小笼包、蜜汁鹌鹑蛋

玉米糊糊

水果

蓝莓、砂糖橘

午餐

珍珠米饭、鱼香肉丝

酸甜藕条、鱼头豆腐羹

午点

五谷丰登、鲜牛奶

1月22日  星期四

早餐

葱油花卷、香煎鸡蛋

蔬菜瘦肉粥

水果

香蕉、橙子

午餐

黑米米饭、南瓜炖鸡

香菇青菜、口蘑蛋花汤

午点

水果玉米、酸奶

1月23日  星期五

早餐

蔬菜饼、酱香牛肉

元骨母鸡汤

水果

苹果、砂糖橘

午餐

珍珠米饭、土豆炖牛肉

彩椒菌菇片、山药红薯粥

午点

面包、鲜牛奶

-END-

编辑|潘蕾

一审|陈紫宇

二审|潘蕾

三审|王燕

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  1. CONNECT:[ UseTime:0.000546s ] mysql:host=127.0.0.1;port=3306;dbname=b460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000547s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000271s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.025341s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000954s ]
  6. SELECT * FROM `set` [ RunTime:0.000280s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000661s ]
  8. SELECT * FROM `article` WHERE `id` = 465456 LIMIT 1 [ RunTime:0.006630s ]
  9. UPDATE `article` SET `lasttime` = 1772022483 WHERE `id` = 465456 [ RunTime:0.023781s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 66 LIMIT 1 [ RunTime:0.000696s ]
  11. SELECT * FROM `article` WHERE `id` < 465456 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000512s ]
  12. SELECT * FROM `article` WHERE `id` > 465456 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.006706s ]
  13. SELECT * FROM `article` WHERE `id` < 465456 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.012884s ]
  14. SELECT * FROM `article` WHERE `id` < 465456 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.006409s ]
  15. SELECT * FROM `article` WHERE `id` < 465456 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.003633s ]
0.163939s