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美食*美刻---南京苹果树幼儿园1.4-1.9食谱

  • 2026-04-17 12:52:57
美食*美刻---南京苹果树幼儿园1.4-1.9食谱

为了确保孩子们健康成长，

我们采用新鲜食材，

精心搭配餐食，

注重卫生制作，

以确保孩子们享用美味佳肴

幼儿第一周食谱

2026年3月2日—3月6日

星期四

上午点心

豆浆骨钙饼干

午餐

三丁三鲜包西红杮豆芽老鸭汤

下午点心

国光苹果

蒸蜜薯

星期五

上午点心

纯牛奶骨钙饼干

午餐

红烧鸡翅

白菜胡萝卜炒油腐

羊肉青蒜萝卜汤

藜麦饭

下午点心

香松芝士面包（冠生园）奶酪棒

惊蛰小提示

惊蛰：幼儿饮食需顺应春气、顾护脾胃、防伏寒，具体可注意这几点：   
1. 顺肝养脾：多吃菠菜、芹菜、春笋等应季清润蔬菜，搭配小米、山药等健脾食材，避免过酸伤脾。  
2. 温散寒气：可适量吃红枣、桂圆煮水，或在粥里加少许生姜，帮助驱散体内残留冬寒，忌生冷瓜果、冰饮。  
3. 清淡少腻：少吃油炸、甜腻食物，防止积滞化热，引发口干、上火等不适。 
4. 补水润燥：惊蛰风大干燥，多喝温水，也可煮梨水、白萝卜水润肺生津，兼顾脾胃娇弱特性。

备注：如因天气等特殊原因，部分菜品会进行更换，敬请谅解！

地址：南京市鼓楼区汉中门大街38号

咨询电话：025-58888781

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  1. CONNECT:[ UseTime:0.000815s ] mysql:host=127.0.0.1;port=3306;dbname=b460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.099520s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000687s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000505s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.005419s ]
  6. SELECT * FROM `set` [ RunTime:0.001029s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.012124s ]
  8. SELECT * FROM `article` WHERE `id` = 497871 LIMIT 1 [ RunTime:0.001724s ]
  9. UPDATE `article` SET `lasttime` = 1776778922 WHERE `id` = 497871 [ RunTime:0.003524s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.000607s ]
  11. SELECT * FROM `article` WHERE `id` < 497871 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001013s ]
  12. SELECT * FROM `article` WHERE `id` > 497871 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000905s ]
  13. SELECT * FROM `article` WHERE `id` < 497871 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.001890s ]
  14. SELECT * FROM `article` WHERE `id` < 497871 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.001551s ]
  15. SELECT * FROM `article` WHERE `id` < 497871 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.002085s ]
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