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南京市琅琊路小学明发滨江分校第十四周食谱

  • 2026-07-13 15:13:00
南京市琅琊路小学明发滨江分校第十四周食谱

第十四周食谱

南京市琅琊路小学明发滨江分校

6月1日-6月5日

2026/6/1 周一

食谱

配料（生重g/人）

主食

米饭80g

腐竹烧肉

腐竹40g 夹花肉90g

鸡丁玉米粒

鸡丁30g 玉米粒70g 青豆30g

白菜炒千张

白菜80g 千张20g

菜秧鸡蛋汤

菜秧10g 鸡蛋20g

奶制品

卫岗纯牛奶200ml

家长陪餐志愿者：

一5班家长、一10班家长

2026/6/2 周二

食谱

配料（生重g/人）

主食

米饭80g

西红柿炖牛腩

西红柿60g 牛腩80g

红烧蛋饺

蛋饺50g

干锅花菜

花菜90g 胡萝卜10g 木耳5g

山药木耳汤

山药20g 木耳2g

水果

圣女果100g

家长陪餐志愿者：

四4班家长、四11班家长

2026/6/3 周三

食谱

配料（生重g/人）

主食

米饭80g

黄焖鸡

香菇20g 土豆30g 鸡块80g

青椒毛豆干子炒肉丝

青椒10g 毛豆30g 肉丝30g 香干30g

开阳冬瓜

冬瓜120g 虾皮5g

紫菜鸡蛋汤

紫菜5g 鸡蛋20g

奶制品

燕麦酸奶220g

家长陪餐志愿者：

一6班家长、二2班家长

2026/6/4 周四

食谱

配料（生重g/人）

主食

米饭80g

黄豆炖蹄膀肉

黄豆20g 蹄膀肉100g

西红柿炒鸡蛋

西红柿100g 鸡蛋30g

生瓜炒木耳

生瓜100g 木耳10g

冬瓜虾皮汤

冬瓜30g 虾皮2g

点心

蔓越莓吐司40g

家长陪餐志愿者：

六5班家长、六10班家长

2026/6/5 周五

食谱

配料（生重g/人）

主食

米饭80g

番茄鱼

番茄60g 巴沙鱼120g

土豆肉丝

土豆80g 肉丝20g

黄豆芽粉丝

粉丝20g 黄豆芽70g

平菇肉圆汤

平菇20g 肉沫10g

奶制品

菠萝酸奶150g

家长陪餐志愿者：

一7班家长、一10班家长

本周供货商信息

委托供货商：南京扬子江资产运营管理有限公司

配送品类

承运服务商

牛奶、零食

乐禾食品集团股份有限公司

蔬菜、水果

南京甄至品农产品有限公司

冷鲜肉

江苏润丰食品股份有限公司

豆制品、鲜面制品

南京万家欢农业科技有限公司

冷冻类

江苏惠升农业集团有限公司

粮油、干货调味品、蛋类

南京丰浩华食品供应链管理有限公司

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  1. CONNECT:[ UseTime:0.000508s ] mysql:host=127.0.0.1;port=3306;dbname=b460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000572s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.004661s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.001348s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000560s ]
  6. SELECT * FROM `set` [ RunTime:0.010795s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000636s ]
  8. SELECT * FROM `article` WHERE `id` = 575714 LIMIT 1 [ RunTime:0.000430s ]
  9. UPDATE `article` SET `lasttime` = 1784152894 WHERE `id` = 575714 [ RunTime:0.020882s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.001758s ]
  11. SELECT * FROM `article` WHERE `id` < 575714 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.001497s ]
  12. SELECT * FROM `article` WHERE `id` > 575714 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000983s ]
  13. SELECT * FROM `article` WHERE `id` < 575714 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.007454s ]
  14. SELECT * FROM `article` WHERE `id` < 575714 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.005834s ]
  15. SELECT * FROM `article` WHERE `id` < 575714 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.001455s ]
0.147557s