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南京紫金山入门训练22公里组

  • 2026-07-07 09:40:56
南京紫金山入门训练22公里组
周末往返南京的火车票已经购买，还是与上月老山越野拍摄时买的同车次绿皮车，时间有大量有消磨，晃当晃当也不着急，感觉也好的很。离市区南京站近，走不了几公里就能看到翠绿的山体绵延着。沿山周边有公交地铁线路覆盖，平时休闲登山的就不见人少，再到周末锻炼的群众又多些。合肥的大蜀山也是这样的，跑友跑山训练每天都能看到。
越野类赛事运营成本相对要高些， 对跑友们的感觉，跟城市马拉松还是有明显不同的。更侧重于自身的赛道体验，没有了围观群众的加油呐喊声，更多时候是与自己对话、较劲。同样的22公里组别，可不只是半程马拉松的那样平缓，山路有起伏上下，还间有砂石土路。这样的路径大多有人走过的痕迹，倒不至于太陌生，一个分岔路口可能就是不同的路线。
夏季来临，大中型马拉松赛事的淡季，对几百人的越野，倒是个办赛事的窗口期。一些运动类品牌再一赞助支持，活动就能搞起来，跑友们报名的费用几千上万块，也能支撑下赛事的运营。“一口不能吃个胖子”，积少成多，每周都有赛事活动，攒个口碑也是不错的。“户外特工”与“UTO”两家品牌，就经常赞助一些越野类赛事，拿到运动类物料作为赛事的名次奖励或是完赛用品，也能分担运营方的压力。
越野赛道拍摄转场不便利，一进入山野路径，基本上就只能拍这个点位了，等全部选手通过，你再来考虑到下个位置，路途的转换就要耗费个把小时甚至更多。我简单分析了22公里组的路线，决定在SP2拥翠亭周边，选位置守候，在来的路线上能拍遍选手，再回到另一方位，再等待他们回到这个点，又能拍一遍。
山里翠绿遍地，树木众多，在凉爽遮日的同时，一些蚊虫就多起来了，随身携带防护物料就有必要了。上月在老山3公里点位时，就那会儿，花蚊子就直扑过来，长衣裤、冰袖、帽子是基本的必须，不像运动员那样还能穿短裤，在跑动时情况要好点，一停下来蚊虫就来了。
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  137. /yingpanguazai/ssd/ssd1/www/b.460.net.cn/vendor/topthink/think-template/src/template/driver/File.php ( 2.41 KB )
  138. /yingpanguazai/ssd/ssd1/www/b.460.net.cn/vendor/topthink/think-template/src/template/contract/DriverInterface.php ( 0.86 KB )
  139. /yingpanguazai/ssd/ssd1/www/b.460.net.cn/runtime/temp/b35eef690f41e64ad9e1c098cfc7d3bc.php ( 11.98 KB )
  140. /yingpanguazai/ssd/ssd1/www/b.460.net.cn/vendor/topthink/think-trace/src/Html.php ( 4.42 KB )
  1. CONNECT:[ UseTime:0.000569s ] mysql:host=127.0.0.1;port=3306;dbname=b460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000789s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000345s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000259s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000485s ]
  6. SELECT * FROM `set` [ RunTime:0.000199s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000507s ]
  8. SELECT * FROM `article` WHERE `id` = 578347 LIMIT 1 [ RunTime:0.002963s ]
  9. UPDATE `article` SET `lasttime` = 1783729801 WHERE `id` = 578347 [ RunTime:0.013058s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.000305s ]
  11. SELECT * FROM `article` WHERE `id` < 578347 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000551s ]
  12. SELECT * FROM `article` WHERE `id` > 578347 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000398s ]
  13. SELECT * FROM `article` WHERE `id` < 578347 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000634s ]
  14. SELECT * FROM `article` WHERE `id` < 578347 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.002033s ]
  15. SELECT * FROM `article` WHERE `id` < 578347 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.001660s ]
0.106279s