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美食·美刻|南京七色花第二幼儿园第三周食谱(2026.3.16-3.20)

  • 2026-03-31 09:24:30
美食·美刻|南京七色花第二幼儿园第三周食谱(2026.3.16-3.20)

3月16日-3月20日

每周营养食谱

南京七色花第二幼儿园

星期一食谱

早 点

牛奶

田园时蔬饼干

午 餐

牛肉炒饭

（牛肉沫 火腿肠 小豌豆 草鸡蛋 胡萝卜）

榨菜菜秧汤

午 点

四红粥

（血糯米 红豆 花生 红枣）

星期二食谱

早 点

牛奶

葡糖干吐司

午 餐

玉米渣大米饭

千张结烧肉

花菜炒胡萝卜

紫菜蛋花汤

午 点

蒸贝贝南瓜

香妃梨

星期三食谱

早 点

牛奶

黑麦苏打饼干

午 餐

香软大米饭

洋葱烧鳝丝

素炒三丁

生菜鱼圆汤

午 点

麻油小馄饨

（馄饨皮 肉沫 葱花 芝麻香油）

星期四食谱

早 餐

牛奶

蔓越莓吐司

午 餐

茄汁肉沫意面

（番茄 洋葱 瘦肉沫 西芹 胡萝卜 ）

山药仔排汤

午 点

红糖发糕

红枣银耳羹

星期五食谱

早 点

牛奶

羊奶饼干

午 餐

香软大米饭

香菇鸡翅

蒜黄炒香干

平菇番茄肉圆汤

午 点

咸香松松包

牛奶枣

上周美食回顾

编 辑 | 张玉蓉

 审 核 |园长室

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  1. CONNECT:[ UseTime:0.000608s ] mysql:host=127.0.0.1;port=3306;dbname=b460;charset=utf8mb4
  2. SHOW FULL COLUMNS FROM `fenlei` [ RunTime:0.000773s ]
  3. SELECT * FROM `fenlei` WHERE `fid` = 0 [ RunTime:0.000333s ]
  4. SELECT * FROM `fenlei` WHERE `fid` = 63 [ RunTime:0.000256s ]
  5. SHOW FULL COLUMNS FROM `set` [ RunTime:0.000469s ]
  6. SELECT * FROM `set` [ RunTime:0.000198s ]
  7. SHOW FULL COLUMNS FROM `article` [ RunTime:0.000500s ]
  8. SELECT * FROM `article` WHERE `id` = 506296 LIMIT 1 [ RunTime:0.000426s ]
  9. UPDATE `article` SET `lasttime` = 1775012810 WHERE `id` = 506296 [ RunTime:0.011922s ]
  10. SELECT * FROM `fenlei` WHERE `id` = 65 LIMIT 1 [ RunTime:0.003458s ]
  11. SELECT * FROM `article` WHERE `id` < 506296 ORDER BY `id` DESC LIMIT 1 [ RunTime:0.000537s ]
  12. SELECT * FROM `article` WHERE `id` > 506296 ORDER BY `id` ASC LIMIT 1 [ RunTime:0.000357s ]
  13. SELECT * FROM `article` WHERE `id` < 506296 ORDER BY `id` DESC LIMIT 10 [ RunTime:0.000642s ]
  14. SELECT * FROM `article` WHERE `id` < 506296 ORDER BY `id` DESC LIMIT 10,10 [ RunTime:0.000812s ]
  15. SELECT * FROM `article` WHERE `id` < 506296 ORDER BY `id` DESC LIMIT 20,10 [ RunTime:0.002065s ]
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